Best Spicy Cabbage Rolls Low Carb Recipes

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SPICY CABBAGE ROLLS



Spicy Cabbage Rolls image

This delightfully delicious recipe came from my Aunt Helen. I serve it alongside ham or turkey for the holidays or on its own with a salad and rolls.-Darlene King, Estevan, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 10 servings.

Number Of Ingredients 16

1 large head cabbage
2 cups cooked barley
2 garlic cloves, minced
1-1/2 cups chopped onion
2 tablespoons reduced-sodium soy sauce
2 tablespoons ketchup
1 tablespoon brown sugar
2 to 3 teaspoons ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds ground pork
SAUCE:
1 can (15 ounces) tomato sauce
1/2 cup chili sauce
1 teaspoon reduced-sodium soy sauce
1/8 teaspoon cayenne pepper

Steps:

  • Cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 10 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Meanwhile, in a large bowl, combine the barley, garlic, onion, soy sauce, ketchup, brown sugar, ginger, salt and pepper. Crumble pork over mixture and mix well. , Cut out the thick vein from the bottom of each leaf, making a V-shaped cut. Place about 1/2 cup pork mixture on a cabbage leaf; overlap cut ends of leaf. Fold in sides. Beginning from the cut end, roll up. Repeat. Place rolls, seam side down in a greased 13-in. x 9-in. baking dish. , In a small saucepan over medium heat, combine the sauce ingredients; cook and stir until smooth. Pour over rolls. Cover and bake at 350° for 80-90 minutes or a thermometer reads 160°.

Nutrition Facts : Calories 306 calories, Fat 14g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 819mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 5g fiber), Protein 21g protein.

LOW CARB CABBAGE ROLLS



Low Carb Cabbage Rolls image

Almost like Grandma used to make. This recipe has NO traditional starches. Is LOW carb and is full of flavor.

Provided by SEvans

Categories     < 4 Hours

Time 3h

Yield 30 rolls

Number Of Ingredients 19

2 tablespoons extra virgin olive oil
1 lb ground pork
1 lb ground beef
1 large head cabbage
1 medium onion, diced
3 teaspoons garlic powder
3 instant Oxo (packages instant beef)
1/2 cup mushroom
1 cup frozen mixed vegetables
2 tablespoons steak sauce
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
500 g cottage cheese
3 eggs
1 1/2 cups strong cheddar cheese
1 1/2 cups mozzarella cheese
1 (796 ml) can diced tomatoes
2 (700 ml) jars spaghetti sauce
grated parmesan cheese

Steps:

  • Heat a large pot of water and continue to boil - put your cabbage in and gently remove the leaves as they separate from the head - set them aside for rolling.
  • Microwave your frozen vegetables - drain very well and set aside.
  • In a large pan (i use a wok)heat oil.
  • Cook onion on Medium High heat until opaque.
  • add your meat and brown.
  • at this point you are going to super infuse your meat with lots of flavor - you are going to add: Garlic Powder, oxo, steak sauce, Worcestershire, soy sauce and mix together well and continue cooking for a few minutes.
  • Add your mushrooms and mixed vegetables and stir continuing to cook on a lowish heat.
  • Add the cottage cheese and eggs - cook WELL - the eggs need to be completely cooked (about 10 minutes).
  • Add cheese and mix well to bind the ingredients together.
  • Set mixture aside and allow to cool.
  • Pour a little of the spaghetti sauce in the bottom of your oven safe baking dish to coat the bottom.
  • Place one big scoop of filling in the middle of the cabbage leaf near the spine - Roll gently folding the edges in as you go - place in the oven safe dish and continue with your creating until you are out of cabbage. If you have small leaves you can overlap two to make ONE MORE cabbage roll --.
  • Evenly distribute the tomatoes over all of the cabbage rolls you have created.
  • Evenly distribute the spaghetti sauce over all of the cabbage rolls you have created making sure they are all completely covered - you can use a little water at the end just to ensure they are covered.
  • sprinkle with parmesan cheese.
  • Bake in a 350°F oven for (1 hour if freezing) or 2 hours if serving.
  • IF you are freezing some or all of your cabbage rolls - remove them from the oven - allow to cool - cover with Foil - and freeze. To reheat - cook at 350°F - for 1 hour - if still frozen for 1 1/2 hours.

Nutrition Facts : Calories 213.6, Fat 12.1, SaturatedFat 5, Cholesterol 58.8, Sodium 522.2, Carbohydrate 12.2, Fiber 2, Sugar 7.4, Protein 14.5

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