BEEF VINDALOO
Authentic, easy to make melt-in-your-mouth beef curry to tantalize your tastebuds!
Provided by Nish Kitchen
Categories Side Dishes
Time 1h15m
Number Of Ingredients 14
Steps:
- Place beef in a large bowl. Add vindaloo paste. Toss to coat. Cover and marinate in the refrigerator for at least an hour or overnight if possible.
- Meanwhile heat oil in a large frying pan over medium-high heat. Add onions, and sauté, stirring occasionally, for about 2-3 minutes or until the onions are soft and translucent. Add chopped garlic, and sauté, stirring, for 1 minute or until fragrant.
- Add ground turmeric, red chili powder, tomatoes, tomato paste and vinegar. Sauté, stirring occasionally, for 2-3 minutes or until the tomatoes break down and mushy.
- Add beef and sugar. Season with salt. Stir to combine. Cook, stirring occasionally, for about 10 minutes.
- Pour in water. Stir.
- Bring to the boil. Reduce heat to medium. Cover and simmer for about an hour or until beef is cooked through and the sauce is thick.
Nutrition Facts : Calories 351 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1165 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
BEEF VINDALOO
A great make-ahead vindaloo recipe which is a guaranteed crowd pleaser and will convert many to Indian food. It can be made with any meat and most pantry items. Serve with mashed potatoes or basmati rice.
Provided by Toast2U
Categories World Cuisine Recipes Asian Indian
Time 9h30m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk the vinegar, garlic paste, ginger paste, yogurt, salt, black pepper, and red pepper together in a mixing bowl. Mix in the beef cubes until evenly coated. Cover the bowl with plastic wrap, and marinate in the refrigerator overnight (or at least 30 minutes).
- Heat the vegetable oil in a large pot over medium heat. Cook and stir the onions in the hot oil until they soften, turn translucent, and begin turning golden brown, about 10 minutes. Add the beef cubes, and cook, stirring frequently until the meat is no longer pink on the outside, about 10 minutes more. Stir in the tomatoes and cook for 5 minutes.
- Pour in the water, and bring to a simmer. Cover and reduce heat to medium-low; cook until the beef is tender, about 40 minutes. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 546 calories, Carbohydrate 12.4 g, Cholesterol 109.2 mg, Fat 40.4 g, Fiber 2.7 g, Protein 27.8 g, SaturatedFat 14 g, Sodium 2779.9 mg, Sugar 3.1 g
BEEF VINDALOO ( THE REAL THING)
Hot, Hot, and aromatic. This recipe uses white wine vinegar and some sugar, and is unusual in that. This is a low fat version and therefore healthier than some recipes. You will need a grinder/blender or mortar and pestle to make this dish. Its a cracker. Ps. a glass of lager goes well with this.
Provided by Brian Holley
Categories Curries
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Grind together the cumin seeds, chillies, pepper corns, mustard seeds, fenugreek seeds, and cardamom seeds.
- Add the salt, vinegar and sugar, to make a paste.
- In a large pan heat half of the oil and fry the onions till golden, remove from the pan and drain. Add the cooked onions to the spice mix and blend again to make a thick paste.
- Heat the remaining oil and fry the meat till just brown.Remove the meat with a slotted spoon and put aside.
- To the pan add the ginger and garlic cook 2 minutes.
- Add the ground coriander and turmeric, fry for 2 minutes.
- Add the onions and spice paste and cook over low heat for 5 minutes.
- Add the water and meat cover the pot and cook till the meat is tender.
SPICY BEEF VINDALOO
Provided by AnjuJosi
Time 30m
Number Of Ingredients 12
Steps:
- For preparing Spicy Beef Vindaloo, first clean the beef cubes thoroughly and drain off excess water as much as possible.
- Marinate it with a mixture of vinegar, salt & kashmiri chilly powder for at least 1/2 hr.
- In a pan, add some refined oil and saute sliced onion, chopped garlic and ginger & curry leaves.
- When onion turns to a light brown colour, remove from fire and keep it aside to cool down.
- Finely grind all masalas(cardomon, cloves , fennel seeds, cinnamon, mustard seeds (skinless), and sauted onion mixture with 5 tbsp of water
- Place a pressure cooker on fire and add 2 tbsp of oil. Add onion masala mixture and saute until oil gets separated.
- Now add the marinated beef cubes to this mixture, mix well and cook until done.
- Spicy Beef Vindaloo is ready to serve.
- Note: Drain off water as much as possible before marinating the beef. Since vindaloo is a semi gravy preparation, remember not to add too much of water while cooking.
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