Best Spicy African Chicken Stew Recipes

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SPICY AFRICAN CHICKEN STEW



Spicy African chicken stew image

Cayenne pepper and Scotch bonnet chillies give this boldly flavoured peanut casserole a fiery kick

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h20m

Number Of Ingredients 16

500ml chicken stock , heated
340g jar smooth peanut butter
2 onions , halved and thinly sliced
3 tbsp sunflower oil
3 tbsp finely chopped ginger
½-1 tsp cayenne pepper (optional)
3 tsp ground coriander
3 tsp ground cumin
1-2 scotch bonnet chillies, deseeded and chopped
2 bay leaves
400g can chopped tomato
2 x 800g pack chicken thighs and drumsticks, skinned
3 sweet potatoes , cut into chunks
2 red peppers , deseeded and cut into chunks
good handful coriander , chopped, a little reserved for sprinkling
rice and lime wedges, to serve (optional)

Steps:

  • Pour the hot stock over the peanut butter and stir until dissolved. Heat a very large pan and fry the onions in the oil for 5 mins to soften. Add the ginger, cayenne, if using, ½ tsp black pepper, coriander, cumin, chillies and bay and cook, stirring, for 2 mins.
  • Tip in the tomatoes and the peanut stock, then stir in the chicken pieces. Put a lid on the pan and leave to simmer for 30 mins, stirring frequently to make sure the peanut butter doesn't stick to the base of the pan.
  • Stir in the sweet potatoes, peppers and chopped coriander, then cook for 30 mins more. Serve sprinkled with the reserved coriander, with rice and lime wedges for squeezing over, if you like.

Nutrition Facts : Calories 633 calories, Fat 40 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 0.8 milligram of sodium

SPICY AFRICAN CHICKEN AND ALMOND STEW



Spicy African Chicken and Almond Stew image

Creamy almond butter and spicy cayenne are the secret ingredients in this chicken stew.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 boneless and skinless chicken breasts, cut into 1-inch chunks
Kosher salt and freshly ground black pepper
3 tablespoons vegetable oil
1 cup chopped onion
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
3 cups low-sodium chicken broth
3/4 teaspoon cayenne
1 crisp, tart apple, such as granny smith, cut 1-inch chunks
1 medium sweet potato, cut into 1-inch chunks
6 cups stemmed and chopped kale
1/2 cup almond butter
1 large tomato, chopped
1/2 cup fresh cilantro leaves

Steps:

  • Toss the chicken pieces with 1 teaspoon kosher salt and a few grinds of pepper in a medium bowl.
  • Heat 2 tablespoons of oil in a large Dutch oven or pot over medium-high heat. When hot, add the chicken and cook, stirring frequently, until brown on all sides, about 6 minutes. Transfer to a bowl. Add another tablespoon of vegetable oil to the pot and reduce the heat to medium. Add the onion, garlic, ginger and 1 teaspoon salt and cook, stirring frequently, until soft, about 5 minutes. Add the chicken broth, cayenne, apple, sweet potato and 3 cups of water and bring to a simmer. Add the kale, almond butter and tomato. Stir to combine and simmer until the vegetables are tender, 10 to 15 minutes. Return the chicken to the pot and simmer until just cooked through, about 5 minutes. Serve with the cilantro leaves scattered over the top.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

SPICY AFRICAN CHICKEN STEW



Spicy African Chicken Stew image

This a really flavorful stew. Got it from another site and have had it often. It is very versatile can really substitute any vegetables you have on hand. The taste is awesome. Great served over rice. My complements to Leah for this recipe.

Provided by Marlitt

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 (3 lb) chicken, deboned and cut pieces
2 garlic cloves, crushed
1 onion, chopped
2 stalks celery, chopped
2 carrots, diced
1 large potato, diced
1 teaspoon ground cumin
1 tablespoon curry
1 teaspoon ground black pepper
1 teaspoon crushed red pepper flakes
1 teaspoon salt
1 cup water
1/4 cup unsalted natural-style peanut butter (I only use 1Tbsp)
1 (15 ounce) can garbanzo beans, drained and rinsed
cilantro or parsley, to garnish

Steps:

  • In a large dutch oven heat oil over medium high heat.
  • Add chicken, and brown.
  • Remove chicken from pan and set aside.
  • Reduce heat to medium low, and add garlic, onion and potato, celery and carrot to the pan.
  • Saute for 2 to 3 minutes.
  • Season with cumin, curry, black pepper, red pepper and salt.
  • Return browned chicken and accumulated juices and add water to the pan.
  • Place lid on pot and simmer, stirring occasionally, for 10 to 15 minutes.
  • Remove lid, and stir in the peanut butter and garbanzo beans.
  • Make sure the peanut butter is blended into it. Replace lid to simmer for 10 more minutes, or until chicken is cooked through and potatoes are tender.
  • Remove from heat, adjust seasoning, sprinkle with cilantro and serve.

Nutrition Facts : Calories 664.4, Fat 37.6, SaturatedFat 10.2, Cholesterol 170.1, Sodium 790.1, Carbohydrate 32.2, Fiber 6.1, Sugar 2.6, Protein 47.7

HOT AND SPICY AFRICAN CHICKEN STEW WRAPS



Hot and Spicy African Chicken Stew Wraps image

This is a type of Ethiopian chicken stew, very hot, spicy and tasty. Perfect for winter! Usually Ethiopian food is served with injera but it is tricky to make and rather filling, so I've substituted hot buttered chapattis, with the stew wrapped up inside. The ingredients under the title "Berbere" compose the Berbere spice mix. It makes quite a bit, but we only use 2 teaspoons for the recipe. Keep it for another recipe!

Provided by becy959

Categories     Chicken

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 21

1 kg chicken thigh fillet
1 lemon, juice of
1/2 tablespoon salt
2 cups chicken stock
1/3 cup red wine
1 onion
2 garlic cloves
1 tablespoon minced ginger
1 pinch nutmeg
1 pinch ground cardamom
1 tablespoon olive oil
140 g tomato paste
1 cup chopped coriander
4 chapati, bought in packet from supermarket
2 tablespoons butter
berbere, makes a lot, we will just use 2 tspn
2 tablespoons hot red cayenne pepper
1 tablespoon fresh ground black pepper
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/4 teaspoon ground clove powder

Steps:

  • Place chicken in dish and cover with lemon juice and salt.
  • Marinate in fridge for 30 minutes.
  • Chop onion and garlic.
  • Cook in a large heavy pot in the olive oil til soft.
  • Add 2 tspn of Berbere mix, ginger, nutmeg, cardamom and stirfry for 1 minute.
  • Add wine, stock and tomato paste and bring to simmer.
  • Add chicken and marinade mixture.
  • Bring to boil, then reduce to simmer.
  • Simmer at very very low temperature with lid on for 3 hours, stirring frequently and ensuring stew doesn't dry out or stick to bottom.
  • Add coriander.
  • Melt butter in frypan.
  • Cook chapattis quickly turning so they puff up.
  • Fill chapattis with stew and wrap.

Nutrition Facts : Calories 514.9, Fat 21.9, SaturatedFat 7.3, Cholesterol 226.4, Sodium 1593.1, Carbohydrate 21.7, Fiber 4.9, Sugar 8.6, Protein 55.4

SPICY AFRICAN CHICKEN STEW



Spicy African Chicken Stew image

Number Of Ingredients 11

1 tablespoon olive oil
1 pound boneless skinless chicken breasts or thighs
1 1/2 cups chopped onions
2 cloves garlic, minced
28 ounces canned whole tomatoes, undrained, cut up
1/4 cup creamy peanut butter
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoons crushed red pepper flakes
1/2 cup chopped roasted peanuts
3 cups hot cooked rice

Steps:

  • Heat oil in a Dutch oven over medium high heat until hot. Add chicken, onions and garlic, cook aobut 5 minutes until browned and onions are tender.
  • Stir in tomatoes, peanut butter, and seasonings. Bring to a boil, reduce heat and simmer 35 minutes.
  • Serve over hot rice, sprinkle with chopped peanuts.

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