Best Spaghetti Salad Recipes

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SUPREME SPAGHETTI SALAD



Supreme Spaghetti Salad image

Bottled salad dressing can perk up pasta and fresh vegetables in this swift salad supreme that costs 43¢ a serving. It's a delicious addition to any meal or picnic. -Wendy Byrd, Salem, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 7

1 package (1 pound) spaghetti, broken into 4-inch pieces
1 bottle (16 ounces) zesty Italian salad dressing
1 large cucumber, diced
1 large tomato, seeded and diced
1-1/2 cups fresh broccoli florets
2 tablespoons shredded Parmesan cheese
2 teaspoons Salad Supreme Seasoning

Steps:

  • Cook spaghetti according to package directions. Drain and rinse in cold water. Place spaghetti in a large serving bowl. Add the remaining ingredients; toss to coat. Cover and refrigerate for at least 45 minutes.

Nutrition Facts : Calories 298 calories, Fat 16g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 695mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

ITALIAN SPAGHETTI SALAD



Italian Spaghetti Salad image

This attractive, fresh-tasting spaghetti salad can conveniently be made the night before. It makes enough for a crowd! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 13

1 package (16 ounces) thin spaghetti, halved
3 medium tomatoes, diced
3 small zucchini, diced
1 large cucumber, halved, seeded and diced
1 medium green pepper, diced
1 medium sweet red pepper, diced
1 bottle (8 ounces) Italian salad dressing
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons sesame seeds
1-1/2 teaspoons poppy seeds
1/2 teaspoon paprika
1/4 teaspoon celery seed
1/8 teaspoon garlic powder

Steps:

  • Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers. , Combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 158 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

MAKE-AHEAD SPAGHETTI SALAD



Make-Ahead Spaghetti Salad image

Tangy pasta salad which is better made the day before!

Provided by Kathy Young

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 13h45m

Yield 8

Number Of Ingredients 7

1 pound spaghetti
1 (8 ounce) bottle zesty Italian dressing
1 tablespoon Italian seasoning
1 bunch green onions, chopped
1 cucumber, chopped
2 tomatoes, chopped
1 (2 ounce) can sliced black olives

Steps:

  • In a large pot of salted boiling water cook pasta until al dente. Drain and cool under cold water.
  • Combine cooked pasta with Italian dressing, Italian salad seasoning, green onions, cucumber, tomatoes and black olives. Toss to coat and refrigerate overnight before serving.

Nutrition Facts : Calories 338 calories, Carbohydrate 49.2 g, Fat 11.9 g, Fiber 3.7 g, Protein 8.6 g, SaturatedFat 1.4 g, Sodium 527.8 mg, Sugar 4.8 g

COLD SPAGHETTI SALAD



Cold Spaghetti Salad image

This is a recipe that I received a few years ago. I added some extra ingredients to it. Everybody asks me to make it for gatherings. Easy and delicious! Enjoy.

Provided by JENNIFER J

Categories     Salad     100+ Pasta Salad Recipes     Spaghetti Pasta Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 10

1 pound thin spaghetti
1 (8 ounce) bottle Italian salad dressing
¼ cup red wine vinegar
1 small red onion, chopped
1 (8 ounce) package pepperoni sausage, chopped
1 (4 ounce) jar sliced mushrooms
1 (16 ounce) can Italian-style diced tomatoes, drained
1 (3 ounce) jar sliced green olives, drained
¼ (2.62 ounce) bottle salad seasoning mix
2 cups shredded Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in a serving bowl.
  • Pour the salad dressing and vinegar over the noodles, and mix well. Add the onion, pepperoni, mushrooms, tomatoes, olives, seasoning mix, and parmesan cheese and stir until well combined. Serve at room temperature, or cover and refrigerate for several hours, or overnight.

Nutrition Facts : Calories 372 calories, Carbohydrate 33.7 g, Cholesterol 31.9 mg, Fat 19.2 g, Fiber 2.1 g, Protein 15.4 g, SaturatedFat 6.2 g, Sodium 1213 mg, Sugar 4 g

CUCUMBER SPAGHETTI SALAD WITH DILL



Cucumber Spaghetti Salad With Dill image

This salad is so refreshing and addictive! The secret is Marzetti Slaw Dressing, which can be found in the produce section of your grocery store. I have also seen it in the section by the salad dressings.

Provided by xxxxx

Categories     < 30 Mins

Time 22m

Yield 1 large bowl, 10 serving(s)

Number Of Ingredients 8

1 lb angel hair pasta (break into thirds)
1 (15 ounce) bottle marzetti coleslaw dressing
1/4 teaspoon seasoning salt
1/8 teaspoon pepper
1 tablespoon dill weed
1/2 cup half-and-half cream
4 cucumbers, peeled, seeded, sliced thick, quartered
1 bunch green onion, chopped

Steps:

  • Cook pasta according to directions for "al dente" ; rinse. Drain well.
  • Combine dressing, seasoned salt, pepper, dill weed, half & half. Stir together. Add cucumbers and onions; set aside.
  • Combine with pasta. Chill.
  • *Best when allowed to sit overnight so all the flavors and the sauce can absorb into the pasta.

Nutrition Facts : Calories 371.9, Fat 16.4, SaturatedFat 3.1, Cholesterol 15.5, Sodium 314, Carbohydrate 49.8, Fiber 2.4, Sugar 12.1, Protein 7.7

CONFETTI SPAGHETTI SALAD



Confetti Spaghetti Salad image

The time-saving secret to this pretty salad? When pasta is almost done, toss frozen veggies in the same pot to heat until tender.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 1h25m

Yield 8

Number Of Ingredients 5

1 package (7 oz) spaghetti, broken into thirds
2 cups frozen mixed vegetables
1/4 cup coarsely chopped red onion
1 medium tomato, chopped
1/2 cup Italian dressing

Steps:

  • Cook spaghetti as directed on package, adding frozen mixed vegetables during last 5 to 7 minutes of cooking time; cook until mixed vegetables are tender. Drain; rinse with cold water to cool. Drain well.
  • In medium bowl, gently toss cooled cooked spaghetti and vegetables, and remaining ingredients to coat. Cover; refrigerate at least 1 hour to blend flavors before serving.

Nutrition Facts : Calories 190, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 4 g, TransFat 0 g

SPAGHETTI SQUASH SALAD



Spaghetti Squash Salad image

I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun. Plus, it can be a side dish or a relish.-Patricia Aurand, Findlay, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9

1 spaghetti squash (about 2-1/2 pounds)
1 large onion, finely chopped
1 cup sugar
1 cup diced celery
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1/2 cup vegetable oil
1/4 cup vinegar
1/2 teaspoon salt

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place squash, cut side down, in a 13-in. x 9-in. baking pan. Fill pan with hot water to a depth of 1/2 in. Bake, uncovered, at 350° for 30-40 minutes or until tender. When cool enough to handle, scoop out the squash, separating strands with a fork. Combine remaining ingredients in a bowl; add the squash and stir well. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon as a salad or as a relish with burgers and hot dogs. Store in the refrigerator.

Nutrition Facts : Calories 263 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 35g carbohydrate (26g sugars, Fiber 2g fiber), Protein 1g protein.

SPAGHETTI SALAD



Spaghetti Salad image

Using a bottled Italian dressing makes this noodle salad breeze to prepare. Celery, green peppers and onions give it a pleasing texture and nice crunch.-Ken Churches, San Andreas, California

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 150 servings (1 cup each).

Number Of Ingredients 8

15 pounds spaghetti (broken into 2-1/2-inch pieces), cooked and drained
16 cups Italian salad dressing
5 bottles (2.62 ounces each) Salad Supreme Seasoning
3 bunches celery, diced
12 medium green peppers, diced
12 medium onions, diced
6 pounds cheddar cheese, cut into 1/4-inch cubes
12 pounds tomatoes, seeded and diced

Steps:

  • In a several large containers, combine all ingredients; toss to coat. Refrigerate overnight.

Nutrition Facts : Calories 351 calories, Fat 16g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 601mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein.

LUBY'S CAFETERIA SPAGHETTI SALAD



Luby's Cafeteria Spaghetti Salad image

A copy cat recipe. I haven't tried this one yet. Although at the 4-H District Speech Supper last year, one lady brought a salad similar to this one, but without the cucumbers in it. A person could change the kind of veggies, and probably half the recipe for your family.

Provided by Cullinaryjudge

Categories     Spaghetti

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14

1 lb spaghetti, broken in half
1 (16 ounce) bottle Italian dressing
1 tablespoon parmesan cheese
1 tablespoon sesame seeds
1 tablespoon poppy seed
2 teaspoons seasoning salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 medium cucumber, diced
1 medium red onion, diced
2 medium tomatoes, diced
parsley (to garnish)

Steps:

  • Cook spaghetti according to package directions.
  • Drain, rinse with cold water, and drain well.
  • Transfer to large bowl.
  • In medium bowl, whisk together salad dressing, cheese, seeds, salt, paprika, garlic powder, and peppers until well blended.
  • Stir in cucumber, onion, and tomatoes.
  • Pour over spaghetti and toss lightly to coat evenly.
  • Cover and refrigerate at least 2 hours or up to 24 hours.
  • Garnish with parsley.

Nutrition Facts : Calories 273.6, Fat 12.2, SaturatedFat 2, Cholesterol 0.4, Sodium 635.7, Carbohydrate 35.6, Fiber 2, Sugar 5.3, Protein 6

REFRESHING SPAGHETTI SQUASH AND CUCUMBER SALAD



Refreshing Spaghetti Squash and Cucumber Salad image

This is a great salad to serve with Thanksgiving or holiday meals. It makes a refreshing summer salad as well. Spaghetti squash is low in calories; most of my meat-eater friends love this dish!

Provided by Wei Zheng

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 3h

Yield 8

Number Of Ingredients 11

1 spaghetti squash, halved and seeded
8 ounces cherry tomatoes, halved
6 ounces pitted kalamata olives, halved
2 English cucumbers - peeled, seeded, and sliced
1 small red onion, sliced thin
1 clove garlic, minced
¼ cup lemon juice
1 tablespoon lemon zest
¼ cup olive oil, or more if needed
1 tablespoon garlic salt
ground black pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until you can easily cut into the skin side with a knife, about 30 minutes; remove from oven and set aside to cool.
  • Toss the cooled spaghetti squash, the tomatoes, olives, cucumbers, red onion, and garlic together in a large bowl until evenly mixed.
  • Stir the lemon juice and lemon zest together in a small bowl; slowly pour the olive oil into the lemon juice mixture while whisking vigorously. Season with garlic salt and pepper; drizzle over the spaghetti squash mixture and toss to coat. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 162 calories, Carbohydrate 12.2 g, Fat 12.7 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 1.7 g, Sodium 1041.9 mg, Sugar 2.8 g

RHONDA'S CONFETTI SPAGHETTI PASTA SALAD



Rhonda's Confetti Spaghetti Pasta Salad image

A healthy summer pasta salad.

Provided by LittleRedHen

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h

Yield 8

Number Of Ingredients 10

1 (16 ounce) package spaghetti, broken into 1-inch pieces
2 tomatoes, diced
1 red onion, diced
1 large cucumber, diced
4 stalks celery, diced
2 cups imitation crabmeat, diced
1 (5 ounce) can tuna, drained
2 cups creamy salad dressing
1 teaspoon minced garlic, or to taste
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 9 to 11 minutes. Drain and run under cold water.
  • Mix tomatoes, onion, cucumber, celery, crabmeat, and tuna in a bowl; add spaghetti. Stir in salad dressing and garlic; season with salt and black pepper. Cover bowl with plastic wrap and refrigerate for flavors to blend, at least 30 minutes.

Nutrition Facts : Calories 460.7 calories, Carbohydrate 59.8 g, Cholesterol 31.8 mg, Fat 17.3 g, Fiber 3.1 g, Protein 14.9 g, SaturatedFat 2.3 g, Sodium 846.4 mg, Sugar 14.2 g

SPAGHETTI PASTA SALAD



Spaghetti Pasta Salad image

My family loves this salad as either a main meal or a side dish. We especially enjoy making it during the hot summer months, using fresh ingredients right out of our garden. It looks terrific with all the different colors!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 15-20 servings.

Number Of Ingredients 11

12 ounces thin spaghetti
1 cup shredded part-skim mozzarella cheese
1/2 cup diced pepperoni
1/2 cup diced fully cooked ham
1/2 cup chopped green pepper
1/2 cup diced tomato
1/2 cup chopped onion
1/2 cup chopped cucumber
1/4 cup sliced ripe olives
1 avocado, peeled and diced, optional
1 bottle (8 ounces) Italian salad dressing

Steps:

  • In a large saucepan, cook spaghetti according to package directions. Meanwhile in a large salad bowl, add the cheese, pepperoni, ham, green pepper, tomato, onion, cucumber and olives. Add avocado if desired. , Rinse pasta with cold water; drain well. Place on top of salad ingredients. Drizzle with salad dressing: toss lightly to coat. Chill until serving.

Nutrition Facts : Calories 147 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 342mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

SPAGHETTI SALAD



Spaghetti Salad image

For best flavor, prepare the Spaghetti Salad the day before you plan to serve it. It makes for a tasty lunch or side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h10m

Number Of Ingredients 15

Coarse salt and freshly ground pepper
1/2 pound thin spaghetti
1/2 small red onion, quartered lengthwise and sliced crosswise (about 1/3 cup)
3 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1/4 teaspoon minced garlic
3 tablespoons extra-virgin olive oil
1/2 teaspoon sugar
1 medium bell pepper, cut into 1/2 inch pieces (about 1 cup)
1/2 English cucumber, seeded and cut into 1/2 inch pieces (about 3/4 cup)
1 pint cherry tomatoes, halved
1/4 cup kalamata olives (about 10), pitted and halved
1 tablespoon capers, rinsed and drained
1/4 cup packed parsley leaves
3 ounces crumbled feta (about 3/4 cup)

Steps:

  • In a large pot of boiling salted water, cook pasta until al dente, 9 to 10 minutes. Drain, and let cool slightly.
  • While pasta is cooking, stir together onion, vinegar, lemon juice, garlic, and oil. Season vinaigrette with 1 teaspoon salt, pepper, and sugar.
  • In a large bowl, combine pasta, bell pepper, cucumber, tomatoes, olives, capers, and vinaigrette. Cover and refrigerate at least 4 hours and up to 1 day.
  • Toss pasta with parsley and feta. Re-season, if desired, before serving.

SPAGHETTI SALAD III



Spaghetti Salad III image

This is a great summer salad and will taste even better the next day...if it makes it overnight!

Provided by Sherie H

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

1 pound spaghetti
1 (16 ounce) bottle Italian-style salad dressing
1 tablespoon Italian seasoning
8 ounces shredded Cheddar cheese
2 tomatoes, chopped
1 green bell pepper, chopped
½ onion, chopped
1 cucumber, peeled and chopped

Steps:

  • Cook spaghetti in boiling salted water until al dente. Rinse in cool water, drain.
  • In a large bowl place chopped tomatoes, green bell pepper, onion and cucumber. Add Cheddar cheese, and salad seasoning.
  • Add cooled pasta to large bowl with vegetables and pour salad dressing over top. Toss well to coat. Chill for several hours before serving.

Nutrition Facts : Calories 501.7 calories, Carbohydrate 52 g, Cholesterol 29.8 mg, Fat 26.1 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 8.7 g, Sodium 1096.9 mg, Sugar 7.7 g

SHARESE'S SPAGHETTI SALAD



Sharese's Spaghetti Salad image

Cold Italian spaghetti salad. Great after it's been in the refrigerator overnight.

Provided by KARINICHOLS

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 1h

Yield 20

Number Of Ingredients 10

1 pound spaghetti, broken into pieces
10 slices bacon
½ cup chopped celery
1 large onion, diced
1 green bell pepper, chopped
1 (2 ounce) can sliced black olives, drained
2 tomatoes, chopped
¼ cup salad seasoning mix
1 (16 ounce) bottle Italian-style salad dressing
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large skillet over medium heat, cook bacon until crisp. Drain and crumble.
  • In a large bowl combine spaghetti, bacon, celery, onion, bell pepper, olives, tomatoes, salad seasoning, salad dressing and Parmesan. Toss to coat. Chill until serving.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 21.5 g, Cholesterol 11.8 mg, Fat 14.4 g, Fiber 1.4 g, Protein 6.1 g, SaturatedFat 3.7 g, Sodium 667.7 mg, Sugar 3.3 g

GREEK STYLE SPAGHETTI SQUASH SALAD



Greek Style Spaghetti Squash Salad image

An unusual combination that works quite well! The subtle taste of the spaghetti squash goes well with the stronger tastes of feta, kalamata olives, and oregano. From Cooking Light, 1998. Serves 4 as a main dish, or 8 as a side dish. Prep time includes chilling.

Provided by Julesong

Categories     Cheese

Time 1h10m

Yield 8 side servings, 4 serving(s)

Number Of Ingredients 16

3 tablespoons red wine vinegar
1/4 teaspoon balsamic vinegar
2 teaspoons extra virgin olive oil
1 teaspoon dried oregano (crushed in your hand before adding)
1/2 teaspoon dried basil
1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper, to taste
2 garlic cloves, minced
3 cups cooked spaghetti squash, cut to desired lengths
2 cups chopped tomatoes
1 cup diced cucumber
1/2 cup crumbled feta cheese
1/4 cup diced green bell pepper (or red/yellow/orange if you don't like green)
1/4 cup diced red onion
2 tablespoons chopped pitted kalamata olives
1 (15 1/2 ounce) can garbanzo beans, drained (chickpeas)

Steps:

  • (To cook the spaghetti squash, if you haven't yet: preheat oven to 350 degrees F; slice the squash in half lengthwise and scoop out the seeds; poke holes all over the squash with the tip of a knife; spray a cooking sheet with pan spray and bake the squash halves face down for 30 to 40 minutes or until easily pierced by a fork; let cool until they can be handled, then gently scoop out the insides with a fork - they will form into spaghetti-like strands).
  • In a bowl, combine the vinegars, olive oil, oregano, basil, salt, black pepper, and garlic and whisk well.
  • In another bowl, combine the squash, tomato, cucumber, feta, bell pepper, onion, onions, olives, and garbanzo beans, then add the whisked vinegar mixture and toss well.
  • Cover and chill for at least 1 hour before serving.

SPAGHETTI SALAD WITH ITALIAN DRESSING



Spaghetti Salad with Italian Dressing image

THIS salad is surprisingly flavorful and light, a refreshing change from a mayonnaise-based dressing. There is a nice contrast of textures and it's very easy to make. It can be adjusted to the number of people served.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

4 ounces uncooked spaghetti
1 plum tomato, diced
1/2 cup sliced fresh mushrooms
2 tablespoons sliced ripe olives
1 green onion, chopped
1 garlic clove, minced
1/4 cup Italian salad dressing

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place pasta in a bowl; add tomato, mushrooms, olives, onion and garlic. Add dressing and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 344 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 587mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

COLD SPAGHETTI SALAD



Cold Spaghetti Salad image

You can add Black Olives, you can add Pepperoni or also change to Bowtie pasta. Endless posibilities.

Provided by Bea Austin

Categories     Pasta Salads

Time 30m

Number Of Ingredients 7

1 lb spaghetti or any other pata you choose
1 medium red onion
2 small cucumbers
2 green bell peppers
1 can(s) petite diced tomatoes (drained)
1 8 oz bottle wishbone robusto italian dressing
1/2 jar(s) McCormicks salad supreme

Steps:

  • 1. Cook Pasta according to directions, drained and let it cool, add some Olive Oil so pasta do not stick together. Chopped all Ingredients and added to Pasta , add Wishbone and Seasoning. Refrigerate Overnight.

SPAGHETTI SQUASH SALAD



Spaghetti Squash Salad image

A recipe I got at the market. I'm posting it here to not lose it. I don't know how many serving it gives. So I'll guess for 4. Tell me how much serving you got if you try it.

Provided by Boomette

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups spaghetti squash, cooked and well drained
6 cherry tomatoes, cut in half
6 yellow cherry tomatoes, cut in half
1/4 cup red bell pepper, diced
1/4 cup green bell pepper, diced
2 tablespoons green onions, finely chopped
1/4 cup vinegar
1/4 cup extra virgin olive oil
1 garlic clove, smashed
dried oregano, to taste
salt and pepper

Steps:

  • Mix all veggies with the squash.
  • Add dressing and toss to coat well. Adjust seasoning.

SPAGHETTI SALAD



Spaghetti Salad image

Make and share this Spaghetti Salad recipe from Food.com.

Provided by Parsley

Categories     Spaghetti

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 lb spaghetti, break in half
1 pint grape tomatoes, sliced in half, can use cherry tomatoes
1 cup chopped onion
1 cucumber, seeded and diced
1 bell pepper, diced
2 1/4 ounces sliced black olives, drained
8 -12 ounces low-fat Italian salad dressing, depending on how wet you want it
2 tablespoons grated parmesan cheese
1/4 teaspoon celery seed
1/8 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon dill weed
salt, to taste

Steps:

  • Cook spaghetti according to package directions; drain and rinse in cold water until completely cool; drain again.
  • Place cooked, cooled spaghetti into a large bowl; mix in tomatoes, onion, cucumber, bell pepper, and olives.
  • Whisk together salad dressing and seasonings and pour over salad. Toss to coat well.
  • Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 271.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 2.8, Sodium 389.6, Carbohydrate 49.9, Fiber 3.3, Sugar 5.6, Protein 9.1

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