SOY SCALLOPED POTATOES
Make and share this Soy Scalloped Potatoes recipe from Food.com.
Provided by That is Dr House to
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Bake or microwave the potatoes in their skins until done but still firm. [about 5 minutes if doing single large potato].
- When cool enough to handle, peel, and slice about 1/4 inch thick.
- Preheat the oven to 375°F.
- If using margarine heat 2tsp in a medium skillet or use water or a bit of broth then dd the onions and saute over medium heat until soft and golden.
- Puree the tofu in a food processor until very smooth, and drizzle in the milk with the blade still running.
- Combine the potato slices, onions, and pureed tofu in bowl and stir together thoroughly but gently Season with salt. If the potatoes start to break apart, it's ok.
- Transfer the mixture to a Sprayed or oiled large shallow baking dish.
- Bake until the top is golden and slightly crusty, 40 to 45 minutes.
Nutrition Facts : Calories 329.3, Fat 2.5, SaturatedFat 0.4, Sodium 37.8, Carbohydrate 66.4, Fiber 7.3, Sugar 6.7, Protein 11.1
SOY SCALLOPED POTATOES
Steps:
- Bake or microwave the potatoes in their skins until done but still firm. When cool enough to handle, peel, and slice about 1/4 inch thick.
- Preheat the oven to 375°F.
- Heat the margarine in a medium skillet. Add the onions and sauté over medium heat until soft and golden.
- Puree the tofu in a food processor until very smooth, and drizzle in the milk with the blade still running.
- Combine the potato slices, onions, and pureed tofu in a large mixing bowl and stir together thoroughly but gently (don't worry if the potato slices break apart). Season with salt.
- Transfer the mixture to an oiled large shallow baking dish. Bake until the top is golden and slightly crusty, 40 to 45 minutes. Let the casserole cool for 5 minutes, and serve.
- Menu
- Soy Scalloped Potatoes (this page)
- Steamed Broccoli and Cauliflower (page 199)
- Mixed Greens with Beets and Walnuts (page 50)
- nutrition information
- Calories: 227
- Total Fat: 6g
- Protein: 6g
- Carbohydrate: 38g
- Cholesterol: 1mg
- Sodium: 68mg
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