SOBA NOODLE SCALLOPS
This is a nice, light Japanese dish that is very filling. The recipe calls for Instant Dashi Powder, but I can never find that, so I use Miso Paste which is just as good. And the recipe also says to remove the roes from the scallops, but you don't have to.
Provided by Chelsea_
Categories Asian
Time 17m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the water in a saucepan until boiling, add the dashi powder, soy sauce, ginger and carrot, then simmer, convered, for 6 minutes.
- While the broth simmers, cook the noodles in boiling water in a seperate saucepan for 4 minutes, then drain.
- Add the scallops to the broth and simmer for 2 minutes, remove from the heat, then add the noodles.
- Serve in bowls with the scallion scattered on top.
Nutrition Facts : Calories 262.4, Fat 1.2, SaturatedFat 0.2, Cholesterol 29.7, Sodium 1539.1, Carbohydrate 41.5, Fiber 1.4, Sugar 1.9, Protein 24.1
GINGERED SCALLOPS WITH COLORFUL SOBA NOODLES
Steps:
- In a bowl, combine marinade ingredients and marinate scallops while you prep the rest of the ingredients.
- Cook soba according to package directions; drain. In a large mixing bowl, combine soba with remaining pasta mixture ingredients. Toss like a Caesar salad.
- In a skillet, heat oil over medium heat and saute scallops 1 1/2 minutes on each side; do not overcook. Pour scallops and juices right over soba.
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