BANANA NUT CRUNCH MUFFINS (GLUTEN-FREE)

Banana Nut Crunch Muffins (Gluten-Free) image

Quick and easy healthy breakfast or snack on the go!

Provided by Jason Dias

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 30m

Yield 18

Number Of Ingredients 12

Ingredients

1 ¾ cups oats
3 bananas
1 cup crunchy almond butter
½ cup milk
⅓ cup agave nectar
¼ cup coconut oil, melted
1 large egg
2 teaspoons vanilla extract
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease 18 miniature muffin cups or line with paper liners.
Blend oats in a blender until consistency of flour. Add bananas, almond butter, milk, agave nectar, coconut oil, egg, vanilla extract, baking powder, cinnamon, baking soda, and salt to oat flour and blend until batter is smooth. Pour batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 25 minutes.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 18.1 g, Cholesterol 10.9 mg, Fat 12.3 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 164.2 mg, Sugar 8 g