SOUTHWEST KIELBASA BOWLS
Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. -Abby Williamson, Dunedin, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.
Nutrition Facts : Calories 454 calories, Fat 14g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 1192mg sodium, Carbohydrate 54g carbohydrate (4g sugars, Fiber 7g fiber), Protein 26g protein.
SOUTHWESTERN RICE
I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.
Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.
SAUSAGE WRAPS
This is fast and easy to make and yummy. It's a big hit for either breakfast or an appetizer at a party. Kids love them and so do adults. You can either use already formed sausage patties or make your own patties from a tube of sausage. I prefer to make my own, you can make them a bit smaller and have a little variety as to what kind of seasoned sausage you use.
Provided by MammaChef
Categories Breakfast
Time 27m
Yield 16 make your own, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375.
- In a skillet cook up the patties or form your own patties, small.
- Remove from heat and blot on paper towel.
- Seperate and cut dough into triangles enough for each patty.
- Brush with the mustard and place piece of cheese small enough to fit under the patty.
- Place sausage on top of triangle and wrap around it, covering most of it by crisscrossing.
- Place wrapped patty on ungreased cookie sheet or baking stone and bake for 11-13 minutes or until golden brown.
- How many this yields depends mostly on how big you make the patties and how many triangles you cut.
- For ready made patties it makes 8.
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