SHRIMP EGG ROLL
These very flavorful egg rolls are a special treat and one of our favorite hot hors d'ouerves. They can be partially fried for re-heating later or cooked until golden brown.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 9 egg rolls (2 cups sauce).
Number Of Ingredients 18
Steps:
- In a large skillet, saute celery in butter until tender. Add shrimp and onions; cook until shrimp turns pink. Stir in the water chestnuts, peanut butter, salt, sugar, pepper and cayenne; heat through., Place 2 heaping tablespoonfuls of shrimp mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat., In an electric skillet or deep fryer, heat oil to 375°. Fry egg rolls, a few at a time, for 1-2 minutes on each side or until golden brown. Drain on paper towels. Combine sauce ingredients; serve with egg rolls.
Nutrition Facts : Calories 362 calories, Fat 9g fat (2g saturated fat), Cholesterol 101mg cholesterol, Sodium 673mg sodium, Carbohydrate 53g carbohydrate (24g sugars, Fiber 2g fiber), Protein 17g protein.
VEGETABLE (WITH SHRIMP AND GROUND CHICKEN) EGG ROLL
This is my mom's recipe for vegetable egg roll. It goes well with white rice and vinegar/garlic sauce. For the sauce, she goes by taste, so for 1/2 c of vinegar, add around 4 cloves of minced garlic, and a lot of pepper. Change the measurement according to your taste.
Provided by jazgbl
Categories Chicken
Time 3h
Yield 30 Wraps, 10 serving(s)
Number Of Ingredients 13
Steps:
- This part is very important and time-consuming. Wash and rinse all the vegetables at least 3 times. Chop all vegetables (except the sprouts) into smaller pieces. Cut green beans into small, slanted pieces (the smaller, the faster it cooks). For the shrimp: remove shell, devein, and thoroughly clean and wash. Chop the shrimps up bit.
- Put cooking oil into a medium-sized wok/skillet and heat to low-medium. Add garlic and stir until light brown for about 1min. Add onion and stir until light brown for about 2min. Add shrimp and stir until it all turns pink. Add 1 T of fish sauce. Stir for 1min, put the shrimp mixture into bowl and set aside.
- Set heat to medium-high and put ground chicken into wok and stir until it browns. Add 1 T of fish sauce and stir for 1min. Set heat to medium and add green beans. Stir then cover for about 3min. Continue to uncover, stir, and re-cover until green beans are soft-ish.
- Add carrots, stir, and cover for 2min. Add celery and sprout and stir. Add the shrimp mixture and 1 T of fish sauce (add according to your taste so keep adding or don't if you're satisfied. Also add salt and MSG according to your taste if desired ). Stir then cover for about 2min Continue to uncover, stir, and recover until everything's cooked (pretty much when green beans are soft).
- Once cooked, put everything into a strainer and let drain. Prepare egg roll wrappers. Put about 1-2 spoonfull of the filling into a wrapper and roll it up. To cook egg roll: put some oil and heat up a skillet into medium heat for about 5min. Put egg rolls (with the end corner downwards) and cook until all sides are light brown. Put cooked egg rolls into strainer and dab egg rolls with tissue to remove excess oil. Serve with white rice and vinegar/garlic sauce.
Nutrition Facts : Calories 212.8, Fat 6, SaturatedFat 1.4, Cholesterol 84, Sodium 899.3, Carbohydrate 23.2, Fiber 3.3, Sugar 4.8, Protein 17.6
HEALTHY SHRIMP EGG ROLL
Steps:
- Directions: Preheat oven to 375 degrees. Place slaw mix in a microwave-safe bowl with 2 tbsp. of water, cover, and microwave for 2 minutes. Drain any excess water, and transfer slaw mix to a large bowl. Add all other ingredients except for the wrappers, mix well, and set aside. (For more intense flavor, allow mixture to marinate in the fridge for 20 minutes.) Prepare a large baking sheet by spraying it lightly with nonstick spray. Place two egg roll wrappers on a clean, dry surface. Evenly distribute about 1/2 cup of the mixture onto each wrapper, in a row a little below the center. Moisten all four edges of each wrapper by dabbing your fingers in water and going over the edges smoothly. Fold the sides of each wrapper about 3/4-inch towards the middle, to keep the mixture from falling out of the sides. Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top. Seal the outside edge with another dab of water. Carefully transfer egg rolls to the baking sheet. Repeat process twice with remaining wrappers and filling, making sure you have a clean, dry surface each time. Spray the tops of the egg rolls with nonstick spray. Bake in the oven for 25 - 30 minutes, until golden brown. Allow to cool slightly. If you like, dip egg rolls in some sweet & sour sauce! Serving Size: 2 egg rolls Calories: 189 Fat: 0.75g Sodium: 949mg Carbs: 33.5g Fiber: 3.5g Sugars: 5g Protein: 12.5g POINTS® value 3*
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