GRILLED SHRIMP SKEWERS AND PLANTAINS
Plantains don't have to be fried! Ripe ones (yellow with black spots) taste great grilled.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Lightly oil the grill grates. Combine the shallot and vinegar in a small bowl; let sit 5 minutes. Add the cilantro, cumin, oregano, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper and stir to dissolve the salt. Stir in 3 tablespoons olive oil.
- Toss the shrimp and Cubanelles with 1 tablespoon of the cilantro sauce and 1 tablespoon olive oil; season with salt and pepper. Thread onto 8 long skewers. Brush the plantains with the remaining 1 tablespoon olive oil.
- Arrange the plantains and shrimp skewers on the grill. Cook the plantains until lightly charred, 2 to 3 minutes per side; cook the shrimp skewers until opaque, 3 minutes per side. Cut the plantains into bite-size chunks. Divide the shrimp skewers and plantains among plates. Drizzle the skewers with the remaining cilantro sauce.
Nutrition Facts : Calories 490, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 273 milligrams, Sodium 1502 milligrams, Carbohydrate 47 grams, Fiber 4 grams, Protein 32 grams, Sugar 21 grams
SHRIMP AND MANGO SKEWERS
Make and share this Shrimp and Mango Skewers recipe from Food.com.
Provided by GinnyP
Categories Healthy
Time 31m
Yield 4 kebabs, 2 serving(s)
Number Of Ingredients 11
Steps:
- Soak bamboo skewers in water for 15 minutes before using.
- Alternately, skewer shrimp, mango and onion pieces.
- Place in a dish large enough for skewers in one layer.
- Sprinkle garlic, cilantro, red pepper flakes and lime juice over all.
- Sprinkle with salt and pepper.
- Cover and refrigerate for 15 minutes, turning after 7 or 8 minutes.
- Prepare grill.
- Spray or lightly brush olive oil onto kebabs.
- Grill for 3 to 4 minutes per side or until shrimp is pink and opaque.
- Enjoy!
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