Best Shells And Peas Poor Mans Pasta Sauce Recipes

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PASTA WITH PEAS



Pasta with peas image

This creamy quick pasta with peas is a simple and super easy delicious one-pot dinner recipe that uses minimal ingredients. It's the perfect midweek meal, it's ready in 15 minutes and tastes so delicious!

Provided by Katia

Categories     pasta

Number Of Ingredients 7

1 lb (450 grams) Peas, fresh or frozen
1/2 lb (220 grams Short shaped pasta (shells, elbows, ditaloni...)
1/2 cup (50 grams) grated parmesan cheese, plus more to serve
2 cups (500 ml) vegetable broth or water, plus more if needed
1 small onion, diced
1 Tbsp olive oil, plus more for drizzling
salt & pepper, to taste

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
  • Add the peas and cook stirring frequently about 1 minute.
  • Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end).
  • Reduce the heat, cover with a lid, and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
  • Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
  • Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!

Nutrition Facts : Calories 376 kcal, Carbohydrate 57 g, Protein 18 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 782 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

SHELLS AND PEAS (POOR MAN'S PASTA SAUCE)



Shells and Peas (Poor Man's Pasta Sauce) image

Make and share this Shells and Peas (Poor Man's Pasta Sauce) recipe from Food.com.

Provided by MixnVixn

Categories     Pasta Shells

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups conchiglie (small shell pasta)
1/3 cup olive oil
14 ounces tomato sauce, plain
14 ounces peas (do not drain)
3 garlic cloves, thinly sliced
1/2 tablespoon dried oregano
1/2 tablespoon dried parsley
sea salt
cracked black pepper
1/2 cup parmesan cheese, grated

Steps:

  • Bring a stick pot of heavily salted water to a boil and add pasta. Cook until al dente; about 6-mins.
  • In the meantime, heat oil in large skillet. Add garlic slices, stirring constantly so they don't burn. Once a light-golden brown, spoon out garlic and set aside.
  • Slowly, add tomato sauce to pan, taking care not to splatter yourself with the popping hot oil. Add, peas with their liquid, herbs and salt and pepper to taste; stirring occasionally. Cook for about 6-mins.
  • Once pasta is cooked to perfection, scoop out of water and transfer directly into sauce. Fold pasta into sauce. Remove from heat. Fold in about half the cheese.
  • Garnish with additional cheese.
  • Enjoy!

POOR MAN'S SPAGHETTI



Poor Man's Spaghetti image

Make and share this Poor Man's Spaghetti recipe from Food.com.

Provided by tamelawak

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb hamburger
1 small onion, chopped
1 lb spaghetti noodles
3 (10 ounce) cans tomato soup
salt
pepper

Steps:

  • 1. Brown hamburger and onion. Season to taste.
  • 2. Add tomato soup and 1 can of water.
  • 3. Cover and simmer while cooking spaghetti.
  • 4. Cook spaghetti according to package directions.
  • 5. When spaghetti is done, drain and mix with meat/soup. Season to taste.
  • 6. Let set about 10 minutes for noodles to absorb some of the sauce.

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