ASIAN NOODLE BOWL WITH SESAME SALMON
Easy, easy and with tons of flavor and eye appeal. Can pan fry salmon for a quicker execution. Just don't forget the teriyaki sauce for a nice glaze.
Provided by gailanng
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F Place salmon fillets on a foil-lined sheet pan. Brush with 1/2 of teriyaki sauce and sprinkle with sesame seeds. Bake 20 minutes.
- Meanwhile, cook pasta according to package directions; drain well.
- Combine pasta with remaining teriyaki sauce and all ingredients except salmon. Portion out into 4 bowls and top with sesame salmon.
Nutrition Facts : Calories 668.2, Fat 9.2, SaturatedFat 1.6, Cholesterol 52.3, Sodium 1503.4, Carbohydrate 101.9, Fiber 6.9, Sugar 13, Protein 42.8
SESAME SALMON NOODLE BOWL
Steps:
- For Broth: In 4 quart pot bring water to boil and cook noodles according to package. Drain and rinse. Set aside. In same pot add 1 Tablespoon sesame oil and the ginger. Saute till aromatic. Add mushrooms and sauté till wilted about 2 minutes. Add greens and sauté another 2 minutes. Add broth and bring to boil. Simmer about 5 minutes till greens are tender. Season with soy sauce to taste (approx 1-3 tablespoons). For salmon: Place salmon on cutting board, trim any bones and fins and remove feather bones from filet with needle nose pliers. Holding knife parallel to salmon starting about at half way point of salmon cut approx half inch thick pieces with as much surface area as possible to achieve a thin filet approx 5 inches long by 3or 4 inches wide by 1/2 inch thick . Continue cutting fillets until you are left with just skin. Discard skin. Season salmon with salt and pepper. Add sesame seeds to a flat bottomed bowl or dish and dip salmon in seeds to coat. Heat a non-stick skillet on high with about 1-2 teaspoons of veg oil. When beginning to smoke add salmon filet cook about 2 minutes on each side, remove to plate and keep covered loosely with foil till remaining salmon is cooked. To Serve: Divide noodles among bowls. Pour in a ladle or 2 full of broth and vegetables. Lay a piece of salmon on top and garnish with green onions and celantro sprigs.
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