Best Sesame Ginger Sea Bass Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME SALT ROAST SEA BASS WITH GINGER SOY DRESSING



Sesame Salt Roast Sea Bass With Ginger Soy Dressing image

This is a really glamorous dish. Apart from some careful chopping, it's really easy to prepare. Serve with my simple wok noodles.

Provided by Lene8655

Categories     Bass

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons sesame seeds
2 teaspoons sea salt
1 (1 1/2 kg) sea bass
2 tablespoons sunflower oil
2 cm piece gingerroot, shredded
1 garlic clove, finely chopped
1 red chili pepper, seeded and shredded
4 tablespoons soy sauce
2 teaspoons white vinegar
2 teaspoons sesame oil
4 green onions, shredded
50 g fresh coriander
salt & freshly ground black pepper
lime wedge, to serve

Steps:

  • Preheat the oven to 200°C.
  • Mix together the sesame seeds and salt. Season the cavity of the fish then make 3 diagonal slashes across each side of the bass so it cooks evenly.
  • Transfer the fish to a large roasting tin and brush with a little oil. Scatter over the sesame salt and roast for 25-30 minutes until the fish is cooked and lightly golden.
  • Meanwhile, splash a little sunflower oil into a small pan and cook the ginger, garlic and chile for 2 minutes, without browning. Add the soy sauce, vinegar and sesame oil and remove from the heat.
  • When the fish is cooked, transfer to a large serving platter. Pour over the ginger dressing, then scatter over the salad onions and coriander leaves. Serve immediately with lime wedges for squeezing over.

Nutrition Facts : Calories 494.1, Fat 18.9, SaturatedFat 3.5, Cholesterol 153.8, Sodium 2433.1, Carbohydrate 4.9, Fiber 1.6, Sugar 1.4, Protein 72.6

SESAME GINGER SEA BASS



SESAME GINGER SEA BASS image

Categories     Fish     Bake     Low Carb     Kid-Friendly     Quick & Easy     Low Cal     Dinner     Healthy

Yield 2

Number Of Ingredients 6

2, 6 oz. Sea Bass fillets
1 Green Onion, sliced (2 Tbsp)
1/2 tsp. Ginger Root, shredded
1 tsp. Sesame Oil
1 Tbsp. Butter
Salt and Pepper to taste

Steps:

  • Preheat oven to 350 degrees F. Lay two sheets of aluminum foil on a flat surface. Lightly spray top foil sheet with cooking spray. Place sea bass fillets on foil skin side down. Sprinkle green onion on the fish. Peel and shred 1/2 tsp. ginger one the fish. Drizzle sesame oil over the top of the fish and top with butter. Salt and pepper to taste. Close foil to make a packet and put in 350 degree F. oven for 15-20 minutes. Fish is done when it begins to flake. Use caution when opening packet to avoid a steam burn.

GINGER AND SESAME SEA BASS



Ginger and Sesame Sea Bass image

Number Of Ingredients 13

1 pound sea bass filet
1 tablespoon soy sauce
2 teaspoons fresh ginger, minced
1/2 teaspoon sesame oil
1 tablespoon butter
1 tablespoon sesame seeds
1 teaspoon fresh ginger, minced
1 teaspoon garlic, minced
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 teaspoon cornstarch
1/2 cup water
1/4 cup scallions chopped

Steps:

  • Combine ingredients 2 - 4 for marinade
  • On each side of fish make 3 diagonal cuts, 2 inches long and 1/2 inch deep.
  • Spread marinade over the fish, making sure it seeps into the cuts. Let the fish stand uncovered at room temperature for an hour.
  • Preheat oven to 400.
  • In small saucepan, melt butter and sauce sesame seeds one minute or until golden.
  • Stir in ginger and garlic; cook one minute.
  • IN a small bowl, combine soy sauce, lemon juice, cornstarch and water; stir until combined.
  • Stir mixture into butter mixture and heat to a simmer, stirring.
  • Cook a few minutes until its thickened; set aside. Warm before serving.
  • Arrange fish in a baking pan and bake until it flakes easily, about 20 - 30 minutes.
  • When its done, stir any drippings and the scallions into the sauce.
  • Place fish on a platter and spoon sauce over the fish.

Related Topics