Best Selsig Morgannwg Glamorgan Sausages Welsh Recipes
SELSIG MORGANNWG (GLAMORGAN SAUSAGES - WELSH)
30 years ago or so, I had these in a pub in Wales and they were outstanding. Glad I finally found a recipe for them.
Provided by Millereg
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix breadcrumbs and cheese, finely chopped onion and seasoning.
- Beat together 1 egg and 1 egg yolk and use to bind mixture.
- Make into 12 even sized sausage shapes and roll in flour.
- Coat in beaten egg white and flour.
- Fry in hot fat or oil.
- Serve with red peppers and a fresh green salad.
Nutrition Facts : Calories 133.4, Fat 5.6, SaturatedFat 2.8, Cholesterol 64, Sodium 270.2, Carbohydrate 14.4, Fiber 0.8, Sugar 1.6, Protein 6.1
GLAMORGAN SAUSAGES - WALES
From The Dairy Book of British Food. "These were the poor man's meatless substitute for the real thing, and are today an interesting dish for vegetarians". Caerphilly cheese is a white, crumbly/flaky cheese that is a bit tart. Use a medium to tart cheddar if you can't get Caerphilly cheese. You could substitute a non-British cheese that is a bit tart or salty, from cows! Caerphilly is an old, old castle town in the county of Glamorgan.
Provided by Mme M
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, mix together the breadcrumbs, cheese, leek, parsley and mustard. Season to taste. Add 1 whole egg and 1 egg yolk and mix thoroughly. Add enough milk to bind the mixture together.
- Divide the mixture into 8 and shape into sausages.
- Beat the remaining egg white on a plate with a fork until frothy. Dip the sausages into the egg white, then roll in the flour to coat.
- Heat the oil and butter in a frying pan and fry the sausages for 5 - 10 minutes until golden brown.
- Makes 8. Serve hot or cold.
Nutrition Facts : Calories 301.3, Fat 12.2, SaturatedFat 4, Cholesterol 115.5, Sodium 397.9, Carbohydrate 37.1, Fiber 2.7, Sugar 4, Protein 10.4
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