STARCH WATER BACON
This vegan bacon is made from the starch water that remains from washing flour to make seitan. It's super simple to make, and despite my love for bacon made from vital wheat gluten, this the closest to the real thing as I've ever come.
Provided by Jen
Categories Bacon
Number Of Ingredients 17
Steps:
- PREPARE YOUR STARCH WATER After washing flour, let your starch water rest for several hours or overnight so it has time to settle. Check out the step-by-step for washing flour to make seitan here. Once settled, pour off most of the excess water, leaving about 15% on top. Then stir them together. This does not need to be an exact science, but you're looking for the mixture to resemble a very thin crepe batter when its all stirred up. TIP: You can leave your starch water in the fridge for several days if you're not going to be able to use it right away.
- MIX YOUR BATTER Separate the batter (mixed starch water) into 2 parts. Measure out 1 1/4 cups for the "meat," and 3/4 cup for the "fat." Then add all of the "meat" ingredients into the 1 1/4 cup batter, and the "fat" ingredients into the 3/4 cup batter. I used a blender stick to make it super quick, but you can use a whisk, blender, or even a spoon. TIP: The measurements do not need to be exact. I worked with what I had from one washing and you may have more or less. You can adjust the seasonings to however you like and think of this more as a general guide.
- MAKE YOUR "PANCAKES" Heat a large, non-stick pan over medium heat. Add a little bit of cooking spray or oil to keep the batter from sticking. Pour thin stripes of red and white mixture (using more red than white) into the hot pan, and move the pan as necessary to keep the batter as thin as possible, spreading it around the pan into a solid "pancake". If it's too thick your bacon will be more chewy than crispy. As a solid sheet, it should be able to easily slide around the pan. No need to flip, it will cook through fairly quickly if it's thin enough. Just transfer it to a plate and keep making pancakes until your batter is used up. TIP: My measuring cups have spouts so I kept everything in them as I mixed to make the batter easy to pour out later. I've heard some people transfer their batter to used squeeze bottles to make it even easier to keep the batter strips as thin as possible.
- CUT YOUR PANCAKES INTO STRIPS OF BACON Once you have your pancakes made, you can use a pizza cutter or kitchen scissors to cut, or rip them into strips. I did a combination of cutting and ripping for a more authentic look. TIP: Don't worry if your pancakes rip some as cooking, they will look more authentic with torn edges. Any little pieces can be made into bacon bits.
- FRY YOUR BACON Heat another tablespoon or two of oil on the pan over medium-high heat, and working in batches, fry your strips, adding oil as necessary to finish.
Nutrition Facts :
SEITAN BACON
Nummy nums! This looks like bacon and even smells like it when cooking. I'm having fun making different seitan(or gluten) recipes. This fulfills that craving I have once in a while for the taste of bacon, without the meat, fat and nitrates. In order to make this recipe "look" like bacon you will need to make two separate seitan doughs, one red and one white. Layering them and then slicing makes it look like bacon! From veggieinmilwaukee.
Provided by Sharon123
Categories Breakfast
Time 1h15m
Yield 1 batch
Number Of Ingredients 18
Steps:
- Mix the doughs up and form into balls, each one separately.
- Break the red dough into 4 pieces and the white dough into 3-4 pieces. Flatten each piece and layer alternating colors on top of each other. This is your time to be creative. Once you have a big block of dough lay it on an oiled cutting board. Place another cutting board/saran wrap on top. Press your dough for at least 30 minutes.
- After your dough has been pressed bake at 300F for 45 minutes. Your seitan will be a bit undercooked but this is what you want. It makes it easier to slice and it will pan-fry better.
- Slice into bacon strips and pan fry to the desired crispness you like. Enjoy!
SEITAN BACON
Vegan bacon made from seitan is fried in the air-fryer for a crispy fried oil-free vegan bacon sensation. Try seitan bacon in a BLT or inside a vegan breakfast burrito, or in your favorite tofu scramble.
Provided by Kathy Carmichael
Categories Sandwiches
Time 17m
Number Of Ingredients 5
Steps:
- Make the seitan in advance, slice thin, and set it aside.
- Whisk all the marinade ingredients together and pour into a refrigerator safe container.
- Add the slices of seitan to the marinade.
- Cover and refrigerate for 1-2 days (the longer, the better).
- Once marinated, set the temperature to 370 degrees in the air-fryer.
- Place a single layer of seitan bacon on the air-fryer base and cook for 7 minutes, stopping to flip the bacon over once 3 1/2 minutes, elapses.
- Remove the pieces and cover with aluminum foil on a plate, so you can batch cook the rest and keep the pieces warm.
- If making a BLT, toast the bread or bun.
- Then, spread vegan cashew mayo on the bun, add pieces of seitan, 2 tomato slices, raw onion (optional), and lettuce.
Nutrition Facts : Calories 120 kcal, Carbohydrate 14 g, Protein 15 g, Sodium 1922 mg, Sugar 10 g, Fat 1 g, SaturatedFat 0.003 g, Fiber 1 g, UnsaturatedFat 0.02 g, ServingSize 1 serving
SEITAN BACON - PLANT-BASED BACON
A smokey and salty streaky bacon that is completely vegan and plant-based. The texture of seitan bacon is firm and has a nice chew that is really similar to actual bacon.
Provided by Neil
Categories Bacon
Time 2h
Number Of Ingredients 16
Steps:
- Preheat an oven to 170°C / 340°F
- In a large bowl combine the dry ingredients for the light layer and mix thoroughly
- In a smaller bowl mix together the light layer wet ingredients and then add this to the dry ingredients. Mix to form a dough and then turn the dough out onto a work surface and knead for 1 - 2 minutes. Set aside while you make the red layer
- In the same large bowl mix together the red layer dry ingredients.
- In a smaller bowl mix together the wet ingredients for the red layer and add this to the bowl with the dry ingredients. Combine into a dough and knead together for 1 - 2 minutes.
- Tear off a sheet of foil around 18 x 18 inches and divide both the red and light doughs into two pieces.
- Place half the red layer onto the foil and make a rectangle around 6 inches square. Onto the red layer add half the white layer and stretch to the same size, pressing them together.
- Do the same with the two remaining halves of seitan to create a slab of bacon.
- Wrap the seitan with the foil tightly to maintain the shape and then wrap in another layer of foil to create a tight package.
- Place the wrapped bacon in the oven directly on the oven rack. Bake for 90 minutes and then remove from the oven and allow to cool still wrapped in the foil.
- For best results refrigerate the bacon for a few hours or overnight to firm up. The bacon can then be sliced and heated in a little oil in a pan or added to any other dishes.
Nutrition Facts : Calories 56 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 8 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 394 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
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