Best Sauteed Peppers With Vinegar And Oregano Recipes

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EASY SAUTEED PEPPERS



Easy Sauteed Peppers image

Sauteed peppers are a quick and easy recipe that's bursting with flavor! Eat them as a side dish or throw onto sandwiches or pizzas.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Yield 4

Number Of Ingredients 5

3 multi-colored bell peppers
1 1/2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Thinly slice the peppers. Toss them in bowl with 1/2 tablespoon olive oil and the oregano, kosher salt and several grinds of black pepper.
  • In a large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Add additional salt to taste (we usually add a few more pinches).

Nutrition Facts : Calories 73 calories, Sugar 3.7 g, Sodium 3.6 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 1.9 g, Protein 0.9 g, Cholesterol 0 mg

SAUTéED PEPPERS



Sautéed Peppers image

Sautéed bell peppers are a quick and easy way to add veggies, color, flavor and texture to an array of dishes. Perfect for fajitas and topping pizza or tacos.

Provided by Julie Blanner

Categories     Side Dish

Time 7m

Number Of Ingredients 5

1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 green bell pepper
1 tablespoon olive oil

Steps:

  • Slice the peppers into strips.
  • Heat a skillet over a medium high heat and add the oil.
  • Add the sliced peppers and cook for 5 minutes while stirring until soft.

Nutrition Facts : Calories 63 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

SAUTEED PEPPERS WITH VINEGAR AND OREGANO



Sauteed Peppers with Vinegar and Oregano image

This recipe for sweet and tangy sauteed bell peppers is good with pork chops or broiled salmon.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 medium red onion, halved and thinly sliced
Coarse salt and ground pepper
3 sweet bell peppers (any color), cut into thin slices
1 hot red chile (optional), sliced
3 tablespoons red-wine vinegar
2 tablespoons fresh oregano leaves

Steps:

  • In a large skillet, heat olive oil over medium-high. Add onion; season with salt and pepper. Cook, stirring often, until onion softens, 3 minutes. Add bell peppers and chile, if using, and toss to combine. Season with salt and pepper; add vinegar. Stir to combine, cover, and cook until peppers soften slightly, 3 minutes. Toss with oregano.

Nutrition Facts : Calories 72 g, Fat 3 g, Fiber 2 g, Protein 1 g

SAUTEED PEPPERS



Sauteed Peppers image

Provided by Roger Mooking

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 clove garlic, chopped
1 green chile, seeded and sliced
1 red bell pepper, seeded and julienned
1 orange bell pepper, seeded and julienned
1 yellow bell pepper, seeded and julienned
1/4 red onion, sliced
Zest and juice of 1 lemon
Kosher salt

Steps:

  • In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute.
  • Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender.
  • Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve.

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