BREAKFAST SAUSAGE FRIED RICE
Steps:
- Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove with a slotted spoon and set aside. In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, sausage, soy sauce, garlic and pepper. Cook until heated through.
Nutrition Facts : Calories 232 calories, Fat 8g fat (3g saturated fat), Cholesterol 137mg cholesterol, Sodium 787mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
GLO'S SAUSAGE FRIED RICE
This is an easy-to-prepare fried rice dished passed down by my Japanese mother. You won't find anything like it in the restaurants. Every time we have a family get-together or a covered dish luncheon at work, I am always requested to bring this rice.
Provided by Gloria Gowins
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a skillet over medium-high heat, cook the sausage until evenly browned. Drain, and remove sausage from the pan. In the same pan, using the remaining coating of grease from the sausage, scramble the eggs, stirring frequently until cooked through. Set aside.
- Heat the oil in a very large skillet or electric skillet over medium-high heat. Stir fry the cabbage and carrots just until the cabbage has wilted. Add the cold rice, and fry, stirring so that there are no clumps. Mix in the sausage and pour in some soy sauce. Stir in bean sprouts, peas, and eggs, mixing well so there are no big chunks of egg. Season with pepper, and stir in green onions just before removing from the heat. Adjust soy sauce to taste, and serve.
Nutrition Facts : Calories 540.1 calories, Carbohydrate 46.4 g, Cholesterol 154.8 mg, Fat 31.7 g, Fiber 4.8 g, Protein 17.3 g, SaturatedFat 10.1 g, Sodium 943.4 mg, Sugar 5.4 g
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