Best Sausage And Black Lentil Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE AND BLACK LENTIL STEW



Sausage and Black Lentil Stew image

This is a modified version of the recipe that was on the package of the black lentils I bought. Black Lentils are smaller than regular ones and do not require pre-soaking. They are also called belluga lentils, a pic of them is here http://www.foodsubs.com/Lentils.html. For this recipe to be gluten-free suitable care to be taken that gluten-free sausages are used and serve with a gluten-free bread

Provided by Engineer in the Kit

Categories     Stew

Time 1h52m

Yield 5-6 serving(s)

Number Of Ingredients 7

1 1/2 cups lentils
1 lb hot Italian sausage, bulk (can use medium or mild)
8 ounces frozen sweet corn
1 medium onion, chopped
4 celery ribs, chopped
5 cups water
1/4 teaspoon black pepper, freshly ground

Steps:

  • Brown sausage over medium heat with onions and celery breaking them into small pieces.
  • Pour in the water, add pepper and lentils. Stir all the ingredients, bring to a boil over medium heat, stirring occasionally.
  • Reduce heat, cover and simmer for 1 1/2 hours, stirring from time to time to prevent the lentils from sticking or burning. Remove lid for the last 1/2 hour while simmering.
  • Serve in bowls with crusty bread.

Nutrition Facts : Calories 435.9, Fat 29, SaturatedFat 10.3, Cholesterol 68.7, Sodium 697, Carbohydrate 25, Fiber 6.6, Sugar 3.7, Protein 20.1

BLACK LENTIL STEW WITH SAUSAGE AND KALE



Black Lentil Stew with Sausage and Kale image

There's nothing like a big, steaming bowl of comfort food to make everything seem all right, and this dark but delightful black lentil stew with sausage and kale is no exception. Sausage and lentils is a marriage made in heaven, and so good together, that not even kale can ruin it. I'm kidding, and actually love kale, but if you're not the biggest fan in the world, maybe try it one more time in this.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h5m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1 yellow onion, chopped
1 large carrot, cubed
1 rib celery, chopped
1 (12 ounce) ring smoked garlic sausage, sliced
1 bay leaf
1 ½ cups black lentils
6 cups chicken broth
1 teaspoon salt, or more to taste
freshly ground black pepper to taste
2 bunches lacinato (dinosaur) kale
1 large tomato, diced
2 tablespoons sour cream, or to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Melt butter in a pot over medium heat. Saute onion, carrot, and celery until starting to soften, about 5 minutes. Add sausage; mix to coat. Stir in bay leaf and lentils. Pour in broth; season with salt and pepper. Increase heat and bring soup to a simmer. Reduce heat to medium-low and simmer until lentils start to swell up, about 20 minutes.
  • In the meantime, pull kale leaves away from the stem. Roll leaves up and chop into ribbons. Place in a colander and wash.
  • Stir kale and tomato into the soup. Cook until kale and lentils are tender, 20 to 25 minutes. Taste and season as desired.
  • Ladle soup into serving bowls and garnish with sour cream and cayenne pepper.

Nutrition Facts : Calories 549.3 calories, Carbohydrate 51.3 g, Cholesterol 56.9 mg, Fat 25 g, Fiber 19.3 g, Protein 31.9 g, SaturatedFat 9.7 g, Sodium 2555.8 mg, Sugar 6.5 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beans     #easy     #stews     #dietary     #spicy     #one-dish-meal     #gluten-free     #low-calorie     #comfort-food     #low-carb     #inexpensive     #lentils     #egg-free     #free-of-something     #low-in-something     #meat     #taste-mood     #4-hours-or-less

Related Topics