SAUCY PORK CHOP SKILLET
Skillet pork chops make easy comfort food. We have them with a salad and fruit. If you've got fresh green beans or steamed broccoli, go for it. -Donna Roberts, Manhattan, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook rice according to package directions. Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides; remove from pan., Add onion to drippings; cook and stir until tender. Stir in tomatoes, broth, parsley and seasonings; bring to a boil. Return pork to pan. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 6-8 minutes., Remove pork to a serving plate; keep warm. In a small bowl, mix flour and water until smooth; stir into sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 2 minutes. Spoon over pork; serve with rice.
Nutrition Facts :
SAUCY PORK CHOP
"I like this dish because you don't have to prebrown the meat and it's easy to multiply for more servings," says Jennifer Stewart from Gowanstown, Ontario. "I usually make extra sauce to use as gravy for the meat and potatoes."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Season pork chop with pepper; place in a small nonstick skillet. In a small bowl, combine 3 tablespoons water, ketchup, sugar, vinegar, Worcestershire sauce, onion powder and cinnamon; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 160°. , Remove pork chop and keep warm. Combine cornstarch and remaining water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Pour over pork.
Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 332mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
SAUCY PORK CHOP FOR ONE (OR MORE)
Living single makes it hard for those of us who are used to cooking for a family of four. I invested in a new magazine called Cooking for 2 and LOVE IT! The recipes are for one or two folks and no leftovers to crowd my fridge. I like this one because the pork chop is not rubbery or tough to eat and the sauce can be easily multiplied to serve several people.
Provided by Redneck Epicurean
Categories Pork
Time 35m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Season chop with pepper; place in a small nonstick skillet.
- In a small bowl, combine all ingredients except 1 tablespoons water and cornstarch. Pour over pork. Bring to a boil. Reduce heat; cover and simmer 20-25 minute or until meat thermometer reads 160 degrees. Remove pork chop and keep warm.
- Stir together cornstarch and 1 tablespoons water and stir into the pan juices. Bring to a boil and cook 1 minute or until thickened. Pour over pork.
Nutrition Facts : Calories 338.4, Fat 12.9, SaturatedFat 4.5, Cholesterol 124, Sodium 366.2, Carbohydrate 12.9, Fiber 0.2, Sugar 9.3, Protein 40.2
SAUCY BBQ PORK CHOP SKILLET
Make and share this Saucy BBQ Pork Chop Skillet recipe from Food.com.
Provided by Alia55
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown chops in oil in large non stick skillet on medium heat, 5 minute on each side. Remove skillet, keep warm.
- Add vegetables to skillet, cook and stir 5 minute.
- Add BBQ Sauce, bring to simmer.
- Add chops to skillet, spooning sauce over top.
- Simmer 3 to 5 min or until heated through, turning chops once.
Nutrition Facts : Calories 209.6, Fat 7.5, SaturatedFat 2.2, Cholesterol 71.4, Sodium 331.2, Carbohydrate 8.2, Fiber 1.3, Sugar 3.1, Protein 26.1
PRONTO SAUCY PORK CHOP & PASTA SKILLET
Pork chops cook up nice and juicy in this quick, saucy pasta skillet made with vegetables and shredded Cheddar cheese.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add chops; cook 2 to 3 min. on each side or until evenly browned. Combine tomatoes, peas, carrots and remaining dressing; pour over chops. Bring to boil; simmer on medium-low heat 10 min. or until chops are done (145ºF).
- Top with cheese; cover. Remove from heat. Let stand 2 to 3 min. or until melted. Drain pasta. Serve topped with sauce and chops.
Nutrition Facts : Calories 620, Fat 25 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 38 g
SAUCY PORK CHOP (SCD)
Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/222/
Provided by susan 9
Categories Pork
Time 35m
Yield 1 serving(s)
Number Of Ingredients 13
Steps:
- Saute mushrooms, onion and green pepper in butter until tender.
- Stir in tomato, water, lemon juice and seasonings.
- Place pork chop in baking dish and spoon vegetable mixture over top.
- Bake at 350 until pork chop is done.
Nutrition Facts : Calories 286.2, Fat 18.3, SaturatedFat 7.4, Cholesterol 85.1, Sodium 392.3, Carbohydrate 6.2, Fiber 1.7, Sugar 3.4, Protein 24.2
SAUCY BARBECUED PORK CHOP SKILLET
Honey BBQ sauce, onions and green peppers take to the skillet for this sweet and savory take on pork chop night.
Provided by My Food and Family
Categories Peppers
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oil in large nonstick skillet on medium heat. Add chops; cook 5 min. on each side or until evenly browned on both sides. Remove from skillet; cover to keep warm.
- Add vegetables to skillet; cook and stir 5 min. Stir in barbecue sauce; bring to boil.
- Return chops to skillet; spoon sauce in skillet over chops. Simmer 4 to 5 min. or until chops are done (145ºF), turning after 3 min. Remove skillet from heat. Let stand 3 min. before serving chops topped with barbecue sauce mixture.
Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love