Best Sassy Spicy Three Bean Dip Recipes

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SUNNY'S 1, 2, 3 SPICY BEAN DIP



Sunny's 1, 2, 3 Spicy Bean Dip image

Provided by Sunny Anderson

Categories     appetizer

Time 10m

Yield about 3 cups

Number Of Ingredients 6

Two 15-ounce cans black beans, one rinsed and drained
3 tablespoons plain Greek yogurt
1 tablespoon chile garlic sauce, plus additional for garnish (I like sambal oelek)
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Nut crackers (I like Blue Diamond Nut Thins), pita chips or any other dippable snacks

Steps:

  • Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
  • Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.

THREE BEAN DIP



Three Bean Dip image

This is a variation of the popular taco dip. It tastes great and looks pretty too.

Provided by SAHMCOOK

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 4h15m

Yield 32

Number Of Ingredients 8

1 (15 ounce) can refried beans
1 (1 ounce) packet taco seasoning mix
1 (8 ounce) package cream cheese, softened
2 small tomatoes, chopped
3 bunches green onions, chopped
1 cubanella pepper, seeded and chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15.5 ounce) can navy beans, rinsed and drained

Steps:

  • Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 7.5 g, Cholesterol 8.8 mg, Fat 2.7 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 190.2 mg, Sugar 0.9 g

SPICY BEAN DIP



Spicy Bean Dip image

My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeƱos if you like it spicier, but it's pretty good as is.

Provided by TheGrumpyChef

Categories     Black Beans

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 (15 ounce) can black-eyed peas, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 (10 ounce) can Rotel Tomatoes, drained
2 fresh jalapenos, seeded and chopped
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup red onion, chopped
1/4 cup black olives, chopped
1/4 cup fresh cilantro leaves, chopped
2 garlic cloves, finely chopped
1/2 teaspoon black pepper
1 1/4 cups garlic salt
1 cup kraft zesty Italian salad dressing

Steps:

  • Combine all ingredients in large bowl and mix well.
  • Cover and refrigerate at least 2 hours.
  • The flavors combine better with longer refrigeration time.

Nutrition Facts : Calories 275.6, Fat 10.2, SaturatedFat 1.6, Sodium 843.2, Carbohydrate 40.5, Fiber 8.7, Sugar 5.3, Protein 9.8

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