Best Salmon With Oregano Sundries Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON FUSILLI WITH ZUCCHINI & SUN-DRIED TOMATOES



Salmon Fusilli With Zucchini & Sun-Dried Tomatoes image

Who says healthy can't be delicious! Of course, you can substitute the whole wheat pasta with regular if you prefer, but I find that aside from the health benefits, it actually compliments an earthy flavored dish like this much more.

Provided by Whipper

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb zucchini, diced
1 (28 ounce) can diced tomatoes
1 Spanish onion, diced
2 garlic cloves, minced
1/4 cup sun-dried tomato, julienne cut
1/2 cup red wine
1/2 cup frozen peas
1/2 cup grated parmesan cheese
2 (6 ounce) cans salmon, bones removed
12 ounces whole wheat fusilli
1 teaspoon dried oregano
salt and pepper, to taste
extra virgin olive oil, for saute

Steps:

  • Heat olive oil in skillet and add onions. Sauté until soft, then add garlic and sauté for another minute.
  • Add tomatoes with juice, raise heat to moderately high and cook, stirring every once in awhile, until they collapse and form a sauce, about 10 minutes. In the meantime, bring water for the pasta to a boil.
  • Add sun-dried tomatoes and oregano to the tomato mix and simmer for 2 minutes.
  • Start cooking the pasta according to the direction on the package.
  • Add zucchini, peas, salt, pepper and wine to the tomato sauce and stir. Cover and simmer gently until zucchini are tender, about 10 minutes.
  • Fold in salmon, parmesan and remove from heat.
  • Add the cooked and drained pasta, toss, then serve.

Nutrition Facts : Calories 573.3, Fat 9.5, SaturatedFat 3.3, Cholesterol 50.1, Sodium 372.1, Carbohydrate 83.7, Fiber 12.3, Sugar 11.7, Protein 39.6

GRILLED SALMON WITH SUN-DRIED TOMATO BUTTER (CALIFORNIA)



Grilled Salmon with Sun-Dried Tomato Butter (California) image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 11

1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon dried oregano
2 tablespoons olive oil
Four 6-ounce center-cut salmon fillets
1 stick unsalted butter, at room temperature
3/4 cup (one 6.5-ounce jar) sun-dried tomatoes in oil and herbs, drained and sliced
3/4 cup (one 6.5-ounce jar) sun-dried tomatoes in oil and herbs, drained and sliced
1/2 teaspoon dried oregano
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • For the salmon: Sprinkle both sides of the salmon with the salt, pepper and dried oregano. Drizzle with the olive oil.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Grill for 3 to 5 minutes on each side until cooked through.
  • For the butter: In the bowl of a food processor, combine the butter, sun-dried tomatoes, dried oregano, salt and pepper. Blend until the sun-dried tomatoes are finely chopped. Place in a bowl and refrigerate until ready to use.
  • Serve the salmon with a dollop of the sun-dried tomato butter on top.

SALMON WITH OREGANO



Salmon With Oregano image

Make and share this Salmon With Oregano recipe from Food.com.

Provided by Alaskadiver

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
4 skinless salmon fillets, each 1-inch thick (6 ounces each)
1 tablespoon lemon juice
1 1/2 teaspoons lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter, cut into small pieces
1 teaspoon fresh parsley, chopped (optional)

Steps:

  • PREPARATION
  • Preheat the oven to 375°F.
  • Use the oil to grease a shallow baking dish that is large enough to fit the fillets in a single layer. Arrange the fish in the dish and turn to coat with the oil. Sprinkle with the lemon juice, oregano, salt, and pepper. Dot with the butter and cover with foil.
  • Bake until the flesh is cooked through but still very juicy, 20 to 24 minutes. Serve topped with the pan juices and parsley (if using).

Nutrition Facts : Calories 416.8, Fat 16.1, SaturatedFat 3.9, Cholesterol 173, Sodium 524.4, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 63.5

AWARD WINNING SALMON WITH GARLIC AND SUN-DRIED TOMATOES



Award Winning Salmon With Garlic and Sun-Dried Tomatoes image

I got this recipe from a well known Vancouver barbecue chef/author/firefighter, David Veljacic. He has won many awards for this recipe....try it and you will see why!!

Provided by Abby Girl

Categories     Very Low Carbs

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 -3 lb salmon fillet, deboned
6 large garlic, minced
1 teaspoon salt
4 tablespoons fresh parsley, chopped
2 tablespoons sun-dried tomatoes packed in oil, minced
1/4 cup olive oil

Steps:

  • Combine garlic and salt and grind into a paste. Combine the garlic, parsley, dried tomatoes and olive oil in a bowl; blending all ingredients. Chill until ready for use.
  • With a sharp knife, cut two lengthwise slits in the salmon fillet, dividing the surface of the fish into thirds. Cut to the skin, but not through it.
  • Preheat grill.
  • Spread half the garlic mixture over the fillet and into the slits. Place the fish on grill and barbecue over a medium heat. Close the lid and grill for 15 minutes.
  • Spread the remaining garlic mixture on the fillet. Close the lid, turning the temperature to high and grill 10 minutes more, or until fish flakes when tested.
  • Remove the fish from the grill.

Nutrition Facts : Calories 266.6, Fat 18, SaturatedFat 2.6, Cholesterol 59.1, Sodium 669.9, Carbohydrate 2.5, Fiber 0.4, Sugar 0.1, Protein 23.2

Related Topics