Best Salmon Sweet Potato And Broccoli Chowder Recipes

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SALMON, SWEET POTATO, AND BROCCOLI CHOWDER



Salmon, Sweet Potato, and Broccoli Chowder image

Make and share this Salmon, Sweet Potato, and Broccoli Chowder recipe from Food.com.

Provided by KerfuffleUponWincle

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 large onion (chopped, about 2 cups)
3 tablespoons butter
1/4 cup all-purpose flour
3 cups chicken broth
2 cups whole milk (or substitute evaporated milk, or half & half)
1 large sweet potato (peeled and diced, about 1 1/2 cups)
1 bay leaf
1 teaspoon fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb skinless salmon fillet (cut into 1-inch pieces)
1/2-3/4 cup broccoli floret
1/4 cup asiago cheese (shredded ~ for garnish ~ can substitute cheddar, if desired)

Steps:

  • In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes.
  • Add the flour and stir until smooth.
  • Whisk in the broth and milk, then add the sweet potato, bay leaf, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  • Bring to a boil, reduce heat, and simmer, stirring occasionally, until the potatoes are just tender, about 8 minutes.
  • Add the salmon and broccoli and simmer until the salmon is cooked through and the broccoli is tender, about 5 minutes more.
  • Serves 4-6 ~ garnish with shredded Asiago (or cheddar) cheese, if desired.

Nutrition Facts : Calories 265.9, Fat 12.6, SaturatedFat 6, Cholesterol 58.3, Sodium 724.3, Carbohydrate 15.4, Fiber 1.3, Sugar 6.5, Protein 22

SALMON, SWEET POTATO, AND BROCCOLI CHOWDER



SALMON, SWEET POTATO, AND BROCCOLI CHOWDER image

Categories     Soup/Stew     Fish

Yield 4 servings

Number Of Ingredients 11

1 large onion, chopped (2 cups)
3 tablespoons unsalted butter
1/4 cup all-purpose flour
3 cups chicken broth
2 cups whole milk
1 large sweet potato, peeled and diced (1 1/2 cups)
1 bay leaf
1 teaspoon fresh thyme leaves
1 pound skinless salmon fillet cut into 1/2-inch cubes
1 small broccoli stalk, cut into pieces (about 1/2 cup)
1/4 teaspoon kosher salt and freshly ground black pepper

Steps:

  • 1. In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes. 2. Add the flour and stir until smooth. Whisk in the broth and milk, then add the sweet potato, bay leaf, and thyme. Bring to a boil, reduce heat, and simmer, stirring occasionally, 8 minutes. Add the fish or meat and broccoli; simmer 5 minutes for the salmon to cook Season with the salt and pepper. Ladle into 4 bowls.

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