Best Salmon Shell Salad Recipes

SHELL PASTA SALAD WITH SALMON AND GREEN BEANS

Shell Pasta Salad with Salmon and Green Beans image

One of my favorite pasta salads. It is not only delicious but it's also low in fat. Enjoy.

Provided by Alison

Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup seashell pasta
¼ pound fresh green beans, cut into 1-inch lengths
¼ cup low-fat cottage cheese
¼ cup plain yogurt
1 tablespoon lemon juice
¼ cup chopped fresh dill weed
2 (6 ounce) cans salmon, drained
ground black pepper to taste
8 leaves lettuce

Steps:

Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse pasta under cold running water. Drain again and set aside.
Blanch green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain again and set aside.
In food processor or through a sieve, puree cottage cheese. Combine with yogurt and lemon juice; mix well
In a large bowl, combine pasta, green beans, yogurt mixture and dill; stir to mix. Discard skin from salmon and break into chunks; add to salad and stir gently to mix. Add pepper to taste. Line serving plate with lettuce leaves and mound salad on top.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 12.3 g, Cholesterol 27.6 mg, Fat 4.3 g, Fiber 1.1 g, Protein 12.5 g, SaturatedFat 0.9 g, Sodium 56.9 mg, Sugar 1.2 g

SALMON SHELL PASTA SALAD

Salmon Shell Pasta Salad image

Make and share this Salmon Shell Pasta Salad recipe from Food.com.

Provided by Dienia B.

Categories Australian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 cups shell pasta, large cooked drained
3 green onions, chopped
1 cup canned red salmon
1/2 cup cherry tomatoes, cut in half
1 cup Baby Spinach, washed and drained
1/2 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons dill weed, fresh chopped
2 tablespoons capers, drained

Steps:

mix the dressing up
make salad toss.
pour over dressing toss
chill or serve.

Nutrition Facts : Calories 403.5, Fat 12, SaturatedFat 2.3, Cholesterol 11.6, Sodium 363.5, Carbohydrate 63.1, Fiber 3.1, Sugar 6.2, Protein 11.1

SALMON & SHELL SALAD

Salmon & Shell Salad image

Number Of Ingredients 8

Ingredients

4 cups shredded lettuce
1 (8-ounce) package small shell pasta , cooked
2 cups tomatoes , chopped
1 (15-ounce) can salmon , drained
1 1/2 cups mayonnaise
2 tablespoons milk
1/4 cup green onions, , chopped
1/2 teaspoon dill weed

Steps:

Layer the first 4 ingredients in a 3-quart casserole dish set aside. Combine remaining ingredients refrigerate until chilled. Pour over casserole before serving.From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves