Best Salmon Meuniere Recipes

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SALMON MEUNIERE



Salmon Meuniere image

A preparation that's normally used for sole, the buttery lemon flavors also complement salmon quite well. Take care not to overcook the fish. The directions given are for 1-inch thick salmon pieces; adjust the time according for thinner or thicker pieces. This makes enough sauce to lightly drizzle over the salmon. If you like a lot of sauce, double the sauce ingredients.

Provided by France C

Time 20m

Yield 4

Number Of Ingredients 9

4 (4 ounce) center-cut salmon fillets, with skin
salt and ground black pepper to taste
¼ cup all-purpose flour
1 tablespoon butter
1 tablespoon olive oil
3 tablespoons butter
2 tablespoons lemon juice
1 teaspoon lemon zest
1 tablespoon minced fresh parsley

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C).
  • Season salmon with salt and pepper. Place flour in a small dish and lightly dredge the salmon pieces, shaking off any excess.
  • Heat butter and oil in a skillet over medium-high heat. Place salmon, flesh-side down, into the pan and brown for 3 minutes. Gently flip pieces over and cook an additional 3 minutes. Remove salmon to a plate and keep warm in the oven. Wipe out the skillet with a paper towel.
  • Return the skillet to medium-high heat. Melt butter for sauce, then whisk in lemon juice and lemon zest. Cook and stir until warmed and slightly reduced, 1 to 2 minutes. Remove from heat and stir in parsley. Drizzle sauce over salmon and serve.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 6.8 g, Cholesterol 86.3 mg, Fat 25.9 g, Fiber 0.3 g, Protein 20.6 g, SaturatedFat 10 g, Sodium 136.6 mg, Sugar 0.2 g

SALMON MEUNIERE WITH FRIED PARSELY



SALMON MEUNIERE WITH FRIED PARSELY image

Categories     Fish     Sauté     Mother's Day

Yield 1 person

Number Of Ingredients 7

1 Lb fresh skinless salmon fillet
2 T unsalted butter
2 T olive oil
The juice of half a lemon
Salt
Pepper
1 bunch of parsley

Steps:

  • Season the salmon with salt and pepper. In a medium sized skillet, melt the butter and add the olive oil. When the butter start to get brown, put in the fish and let it cook for five minutes on each side. After it is done, take it out of the pan and add the lemon juice to the remaining oil. Stir well and pour over the salmon. Accompany it with the deep fried parsley.

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