TVP MUSHROOMS RICE CASSEROLE
Another way to use Textured Vegetable Protein. Cooking time doesn't include time to cook brown rice.
Provided by Budgiegirl
Categories Rice
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine TVP, water and ketchup. Set aside.
- In a skillet saute onion in oil until translucent.
- Add cooked rice, TVP, and mushrooms.
- Place all ingredients and seasoning in a 2 quart casserole.
- Cover and bake at 350 for 30-35 minu.
Nutrition Facts : Calories 375.8, Fat 5.1, SaturatedFat 0.7, Sodium 229.5, Carbohydrate 74.4, Fiber 3.7, Sugar 2.3, Protein 7.9
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