Best Salat Tangier Recipes

SALAT TANGIERS (MOROCCAN RECIPE FOR ZWT-9)

Salat Tangiers (Moroccan Recipe for ZWT-9) image

I am not sure why, but I had never used much couscous in my cooking until I played ZWT & No Africa was 1 of the Tour destinations. I fell deeply in "serious like" w/it & use it a lot in my cooking now. I am also a big fan of recipes that combine pasta plus veggie elements to work well as a single side-dish w/most meat choices. All that said, I found this recipe at a cooking-by-country website, captured it for myself & decided to share it w/you. Times were vague -- So I opted to allow 5 min for ingredient prep, 20 min cook time & not include the 1 hr chill time. Enjoy!

Provided by twissis

Categories Salad Dressings

Time 25m

Yield 6 Side-Dish Servings, 6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb uncooked couscous or 450 g uncooked couscous
1/2 teaspoon salt
boiling water (as directed below)
4 ounces diced carrots or 100 g diced carrots
1 bell pepper (deseeded & diced)
4 ounces green beans (cut in short lengths ) or 100 g green beans (cut in short lengths )
1 red onion, chopped
2 ounces raisins or 50 g raisins
1 ounce almonds or 25 g almonds, chopped
1/2 cup olive oil
1/4 cup lemon juice
1/2 teaspoon salt
1/4 teaspoon cinnamon
3 tablespoons orange juice
4 tablespoons fresh parsley
1 tablespoon of fresh mint, chopped

Steps:

Place the couscous & salt in lrg bowl. Add enough boiling water to cover it by ¼-inch. Cover tightly w/cling-film & allow to stand for 8-10 minutes.
Meanwhile, place the carrots, bell pepper & beans in a saucepan w/enough water to just cover. Bring to a boil & cook for 8-10 min until just tender.
Meanwhile, mix together all dressing ingredients in a sml bowl.
Drain the cooked vegetables well & add to the cooked couscous, mixing well w/a fork.
Add onions, raisins & almonds. Then pour in the dressing & toss well. Chill for at least 1 hr before serving.
NOTE: I can look into my creative cooking future & foresee that I may eventually play w/the flavor profile of this recipe. Using the salad dressing as the flavor mechanism would allow for different fruit flavors & even a sweet version that adds sugar or honey to the mix. Feel free to use your own imagination.

SALAT TANGIER

Salat Tangier image

I recently had this at a party and asked for the recipe but have not prepared it yet. I'll modify instructions if necessary

Provided by jayh3053

Categories Moroccan

Time 17m

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 1/2 cups couscous
1/2 teaspoon salt
1 1/2 cups water, boiling
1 red bell pepper, diced
1 cup carrot, diced
1 cup green beans, diced
1/4 cup canola oil
4 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon cinnamon
3 tablespoons orange juice
4 tablespoons chopped parsley
1 tablespoon fresh spearmint
1 pinch cayenne pepper
1/4 cup red onion, chopped
1/2 cup almonds, sliced,toasted
1/3 cup currants

Steps:

In a large bowl combine boiling water, couscous and salt, stir and let stand 5 minutes, fluff with fork steam the bell pepper, carrots, and green beans for 1 minute& mix with couscous Mix remaining ingredients together& pour over couscous.

Nutrition Facts : Calories 272.9, Fat 11.7, SaturatedFat 0.9, Sodium 339, Carbohydrate 36.5, Fiber 4.3, Sugar 7.1, Protein 6.9

TANGIER LAMB TAGINE WRAP WITH SPICED YOGURT

Tangier Lamb Tagine Wrap With Spiced Yogurt image

Make and share this Tangier Lamb Tagine Wrap With Spiced Yogurt recipe from Food.com.

Provided by ratherbeswimmin

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 cup plain yogurt
2 tablespoons harissa
1 lb ground lamb
1 large onion, chopped
1 tablespoon ground cumin
4 teaspoons finely minced peeled fresh ginger
1/4 cup raisins
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup canned chick-peas, drained and rinsed
4 teaspoons fresh lemon juice
4 large burrito-size flour tortillas, warmed
10 -12 ounces spinach leaves, stems removed
lemon wedge

Steps:

Mix the yogurt and harissa together in a bowl; set aside.
Add lamb, onion, cumin, ginger, raisins, salt, and pepper to a large skillet over medium heat; Cook, stirring/breaking up the lamb with a wooden spoon, 5-7 minutes until the meat is cooked and the onions are soft.
Add in the chickpeas; using a potato masher, mash at least half of them right in the pan, blending them with the meat.
Continue to cook/stir, 1-2 minutes until they are warm; add in the lemon juice.
To assemble: Spread about 2 tablespoons of the spiced yogurt on a warm tortilla, leaving a 1-inch border.
Layer a quarter of the spinach and the lamb mixture and another 2 tablespoons spiced yogurt in a thick horizontal strip across the bottom third of the tortilla, making sure the ingredients don't quite touch the edges.
Fold in the two sides and roll the wrap away from you.
Complete the wraps with the remaining ingredients; cut in half on the bias and serve.

Nutrition Facts : Calories 715.2, Fat 35.4, SaturatedFat 14.3, Cholesterol 90.7, Sodium 1071.4, Carbohydrate 67.5, Fiber 7.5, Sugar 11.7, Protein 32.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #side-dishes #african #easy #steam #picnic #vegan #vegetarian #moroccan #stove-top #dietary #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains #to-go #equipment #3-steps-or-less #technique