Best Salami Salad Recipes

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SALAMI LOVER'S ITALIAN PASTA SALAD



Salami Lover's Italian Pasta Salad image

This Italian pasta salad is great to make for lunches or as a dinner on a summer night.

Provided by Deanna

Categories     Salad     100+ Pasta Salad Recipes     Italian Pasta Salad Recipes

Time 1h5m

Yield 6

Number Of Ingredients 8

8 ounces rotelli pasta
¾ cup creamy salad dressing
¾ cup Italian-style salad dressing
¾ cup grated Parmesan cheese
8 ounces salami, cubed
1 red bell pepper, thinly sliced
1 (2 ounce) can sliced black olives
½ red onion, julienned

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, mix together the creamy salad dressing, Italian Dressing, and grated cheese.
  • Add the pasta, salami, bell pepper, olives and onion. Stir well to evenly coat. Allow to chill before serving.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 38.8 g, Cholesterol 58.3 mg, Fat 33.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 8.8 g, Sodium 1761.9 mg, Sugar 9 g

SALAMI PASTA SALAD



Salami Pasta Salad image

The first time I tasted this delicious salad was at my wedding, and I recall, even in the blur of that day, the recipe was in high demand. That was years ago and I'm still asked to bring it to cookouts and parties! -Sarah Ryan, Geneva, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 15

2 cups uncooked small pasta shells
3/4 cup chopped green pepper
3/4 cup chopped fresh tomatoes
1/2 cup chopped pepperoni
1/2 cup cubed hard salami
1/2 cup whole ripe olives, quartered
2 ounces provolone cheese, cubed
1/3 cup chopped onion
DRESSING:
1/3 cup canola oil
1/4 cup red wine vinegar
2 tablespoons sugar
1-1/2 teaspoons salt
1-1/2 teaspoons dried oregano
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the green pepper, tomatoes, pepperoni, salami, olives, cheese and onion. , In a small bowl, whisk the dressing ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 273 calories, Fat 17g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 817mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 1g fiber), Protein 8g protein.

FENNEL, CELERY AND RED ONION SALAD WITH SALAMI AND CHEESE



Fennel, Celery and Red Onion Salad With Salami and Cheese image

From lidiasitaly.com . I watched Lidia make this on her TV show, and looked up the recipe. I'm not a huge fan of fennel, but this salad is really refreshing, I've made it a couple of times with just the veggies, and also with just the salami. All versions are tasty,

Provided by duonyte

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 large fennel bulb, trimmed and cored
3 large celery ribs, trimmed
1/2 medium red onion, thinly sliced
4 ounces salami, thickly sliced and julienned
4 ounces caciocavallo or 4 ounces smoked mozzarella cheese
1 large lemon, juice of
1/2 cup extra-virgin olive oil
1/2 teaspoon kosher salt
ground black pepper
1/2 cup chopped fennel leaves

Steps:

  • If you have a mandoline, shave the fennel. Otherwise, slice very thinly. Slice celery thinly on the bias.
  • Combine fennel, celery, onion, salami and cheese in a large bowl.
  • Drizzle with olive oil and lemon juice, and season with salt and pepper. Toss thoroughly. Add fennel fronds and toss gently.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 351.9, Fat 33.6, SaturatedFat 6.6, Cholesterol 20.2, Sodium 693.2, Carbohydrate 9.6, Fiber 3.4, Sugar 2.2, Protein 5

CHICKEN PATTY PARM WITH SALAMI SALAD



Chicken Patty Parm with Salami Salad image

This quick chicken parm is the marriage of classic Italian and good old American burgers. Homemade, oven roasted chicken patties are on Italian rolls with sauce and cheese. What could be better?

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 43

1 pound ground chicken breast
1 pound ground dark meat chicken OR buy packaged ground white and dark meat chicken combined
Salt and pepper
2/3 to 3/4 cup breadcrumbs
About 1/3 cup milk, to moisten
1 egg
1 cup loosely packed finely grated Parmigiano-Reggiano cheese
3 large cloves garlic
1/2 cup parsley leaves
1 teaspoon (1/2 a palm full) fennel seed or pollen or a combo of them
1/8 teaspoon grated nutmeg
A pinch red chili flakes or ground pepperoncini
EVOO
EVOO
2 tablespoons butter
1 small yellow or white onion
3 large cloves garlic
3 tablespoons sundried tomato paste
1/2 cup red vermouth or red wine
1 can (28 ounces) Italian crushed tomatoes
1 teaspoon (about a 1/3 palm full) red chili flakes or ground pepperoncini
1 teaspoon dried oregano
2 cups shredded mozzarella
Parm, for garnish
A few leaves of basil, torn, for garnish
Chopped parsley, for garnish
Salami Salad, recipe follows
1 teaspoon (1/3 palm full) granulated garlic
1 teaspoon granulated onion
1 teaspoon oregano
1 teaspoon dried parsley
1 teaspoon superfine sugar or honey
1/2 teaspoon crushed or ground red pepper or pepperoncini
2 tablespoons wine vinegar, white or red
1 tablespoon Dijon mustard
EVOO
Salt and pepper
3 gem romaine or 1 heart romaine
1/4 pound Genoa salami or finnociono (fennel) salami, deli sliced
1 small bulb fennel
1/2 red onion
Italian hot cherry pepper rings in brine, drained, Cento brand preferred
Peruvian drop peppers or peppadews

Steps:

  • Preheat oven to 500 degrees F with rack at center. Line a baking sheet with parchment paper.
  • Gather your ingredients.
  • For the patties: Place chicken in large mixing bowl, season with salt and pepper and combine. Make a well in center of the meat and fill with breadcrumbs. Moisten them with milk, add egg and cheese. Peel garlic and grate into bowl. Finely chop parsley and add to bowl. Add fennel, nutmeg and chili flakes, then drizzle in about 3 tablespoons EVOO. Combine meat mixture then score with hand, form 4 large thin patties and arrange on the parchment. Place in oven and roast 12 minutes, remove.
  • For the sauce: Meanwhile, heat EVOO, 2 turns of the pan, and butter in a deep skillet or a sauce pot over medium to medium-high heat. Peel and finely chop or grate the onion and let it soften a bit while you peel and chop or thinly slice the garlic. Add garlic to onion, stir a minute. Add paste then vermouth or wine and bring to a bubble. Add tomatoes to sauce and season with chili and oregano. Reduce heat and simmer to thicken a bit.
  • To serve: Top the chicken patties with marinara sauce covering all the way to edges. Top the sauce with mozzarella and Parm and place the patties back in oven to brown the cheese.
  • Top the patties with basil, parsley and Parm and serve with salami salad.
  • Gather your ingredients.
  • For the dressing, combine granulated garlic and onion, oregano, parsley, sugar and crushed pepper in a Mason jar or plastic container. Add vinegar, Dijon, 6 tablespoons EVOO, salt and pepper; shake to combine.
  • Chop the lettuce and add to a bowl. Halve the salami then slice into 1/4-inch strips and separate as you add to salad. Quarter and core the fennel and thinly slice. Thinly slice the onion. Add the fennel and onion to salad along with cherry pepper rings and drop peppers. Toss with dressing to serve.

SALAMI, TOMATO AND MOZZARELLA SALAD WITH TANGY VINAIGRETTE



Salami, Tomato and Mozzarella Salad with Tangy Vinaigrette image

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon dried oregano
1 small clove garlic, minced
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
6 ounces salami, cut into 1/4-inch-thick half-moons
7 ounces mozzarella pearls (bocconcini or ciliegine), drained
1 pint cherry tomatoes, cut in half
Handful torn fresh basil leaves

Steps:

  • Whisk together the red wine vinegar, mustard, oregano and garlic in a large mixing bowl. Slowly stream in the olive oil, continuing to whisk until emulsified. Season with salt and pepper. Add the salami, mozzarella, tomatoes and basil to the bowl and toss to coat with the dressing. Transfer to a serving bowl. If serving right away, toss with basil; otherwise refrigerate for up to 4 hours and toss with basil right before serving.

EASY SALAMI PASTA SALAD



Easy Salami Pasta Salad image

Popular any time of the year, this crowd-pleasing pasta salad is perfect for summer picnics. Made the day before, it has a pleasant vinaigrette dressing sparked with herbs. I set aside the Parmesan cheese and add it just before the salad is served. -Marion Lowery, Medford, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

3 cups uncooked penne pasta
8 ounces hard salami, cubed
1/2 cup minced fresh parsley
4 green onions, sliced
1/2 cup olive oil
1/4 cup cider vinegar
4 teaspoons minced fresh oregano or 1 teaspoon dried oregano
4 teaspoons minced fresh basil or 1 teaspoon dried basil
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded Parmesan cheese

Steps:

  • In a large saucepan, cook pasta according to package directions; rinse in cold water and drain. Transfer to a large bowl; add salami, parsley and onions. , In a small bowl, whisk the oil, vinegar and seasonings. Drizzle over pasta mixture and toss to coat. Cover and refrigerate overnight. Just before serving, stir in cheese.

Nutrition Facts : Calories 349 calories, Fat 24g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 945mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.

GREEN BEAN, TOMATO AND SALAMI SALAD



Green Bean, Tomato and Salami Salad image

Great SUMMERTIME LUNCHEON (or Picnic for Two) when served chilled, with a platter of cheese and crusty French bread...EASY & TASTY....Make several hours ahead for flavors to blend.

Provided by Sandylee

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb salami (chunk form, rather than sliced)
1 lb green beans
1/4 cup sliced green onion
3 tomatoes
1 tablespoon dijon-style mustard
1 tablespoon white wine vinegar
1 dash salt
1 dash fresh ground pepper
1/4 cup olive oil

Steps:

  • Cut salami into 2 inch by 1/4 inch thick sticks, put into mixing bowl.
  • Trim tips and ends from green beans. Cut into pieces about 3 inches long. Steam for 10 mins or until beans are tender. Drain. Combine beans with the salami in bowl. Add the sliced green onion.
  • Cut tomatoes into wedges and add to the green bean mixture in bowl.
  • For the dressing, put the mustard and vinegar into a small mixing bowl. Add salt & pepper. Slowly whisk in the olive oil until mixture is creamy.
  • Pour dressing over salami & vegetables. Turn over gently with spatula until all pieces are coated.
  • Cover and refrigerate for two hours or more.
  • NOTE: Recipe can be doubled or halved.

Nutrition Facts : Calories 320.1, Fat 26.5, SaturatedFat 7.5, Cholesterol 40.4, Sodium 699.9, Carbohydrate 13.3, Fiber 5.2, Sugar 5, Protein 10.2

SALAMI & PROVOLONE PASTA SALAD



Salami & Provolone Pasta Salad image

Everyone needs a perfect pasta salad that's easy to make, especially on busy nights when your family wants a dish that's fast, light and cool. This is just the thing. -Jill Donley, Warsaw, Indiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 6

3 cups uncooked cellentani pasta or elbow macaroni
1 medium sweet red pepper, chopped
4 ounces provolone cheese, cubed (about 1 cup)
4 ounces hard salami, cubed (about 1 cup)
1/3 cup prepared Italian salad dressing
Optional: Additional Italian salad dressing and minced fresh basil

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine pepper, cheese and salami., Drain pasta and rinse in cold water. Add to pepper mixture. Drizzle with 1/3 cup dressing and toss to coat. Refrigerate, covered, at least 1 hour. If desired, stir in additional dressing to moisten and sprinkle with basil before serving.

Nutrition Facts : Calories 244 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 575mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein.

PASTA SALAD WITH SALAMI, CARROTS, PEAS AND ROASTED RED PEPPERS



Pasta Salad With Salami, Carrots, Peas and Roasted Red Peppers image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 10

Kosher salt
1/2 pound tortellini
1 cup cubed salami
1 cup shredded carrots
1 cup frozen peas or snap peas, blanched
1/2 cup chopped roasted red peppers
1/3 cup extra-virgin olive oil
2 tablespoons white wine vinegar
1 shallot, minced
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the tortellini and cook as the label directs; drain and rinse under cold water. Transfer to a large bowl.
  • Add the salami, carrots, peas and roasted red peppers to the bowl with the tortellini.
  • Make the dressing: Whisk the olive oil, white wine vinegar, shallot, 1/2 teaspoon salt and pepper to taste in a bowl. Pour over the pasta salad and toss to coat. Season with salt and pepper. Chill for up to 3 hours.

SALAMI SALAD WITH TOMATOES AND MOZZARELLA



Salami Salad with Tomatoes and Mozzarella image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 7

1 pound salami, cut into 1/4-inch pieces
6 tomatoes, diced
1/2 cup fresh basil leaves
1/2 pound mozzarella, cut into 1/2-inch pieces
Salt and freshly ground black pepper
Olive oil, for drizzling
Vinegar, for drizzling

Steps:

  • In a large bowl, combine salami, tomatoes, basil, and mozzarella. Season, to taste, with salt and pepper. Drizzle with olive oil and vinegar and toss well.

EASY ITALIAN SALAMI PASTA SALAD



Easy Italian Salami Pasta Salad image

This is a recipe that is easy to make from ingredients that are often in the fridge/ storecupboard. If it is served straight after the minimum 30 minute chill time, you may find that there is a lot of dressing in the salad- this is so that it doesn't dry out if it is stored in the fridge for a few days. Serves 4 as a side dish but this would also make a good take-to work lunch or potluck dish.

Provided by Shuzbud

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups dry pasta (I use fusilli)
8 large slice salami (4oz)
10 -15 black olives
1/2 cup rehydrated sun-dried tomato
1 yellow bell pepper
1/2 cup olive oil
1/3 cup red wine vinegar
1 tablespoon parmesan cheese, very finely grated
salt and pepper
10 -15 leaves fresh basil

Steps:

  • Cook the pasta according to the package directions.
  • Meanwhile, cut the salami into strips. Slice the black olives and dice the sundried tomatoes and bell pepper. Set all these ingredients aside.
  • In a large salad bowl, mix the olive oil and red wine vinegar. Whisk with a fork (or whisk) until they are completely blended and the dressing is a uniform colour throughout.
  • Add the parmesan cheese, salt and pepper to the dressing and mix.
  • When the pasta is cooked to your liking, remove it from the heat. Drain it and rinse it in cold water until the pasta is cold. Drain it again.
  • Add the cooled pasta and the chopped ingredients to the dressing in the bowl. Stir well to mix the ingredients together.
  • Cover and chill in the fridge for at least 30 minutes to allow the flavours to blend.
  • Just before serving, scatter chopped fresh basil leaves over the top.

ITALIAN HERBED PASTA SALAD WITH SALAMI



Italian Herbed Pasta Salad with Salami image

Dig in to a pasta salad full of salami, mozzarella, tomato, giardiniera and basil.

Provided by Food Network Kitchen

Time 45m

Yield 4-6

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons white wine vinegar
1 small shallot, minced
8 ounces dried radiatore
4 ounces sliced salami, cut into thin strips
1 cup diced fresh mozzarella
1 cup halved grape tomatoes
1/2 cup torn fresh basil leaves
1/2 cup giardiniera, drained and chopped
1 tablespoon chopped fresh oregano

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the salami, mozzarella, tomatoes, basil, giardiniera and oregano to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

TOMATO, MOZZARELLA & SALAMI PASTA SALAD



Tomato, Mozzarella & Salami Pasta Salad image

Make and share this Tomato, Mozzarella & Salami Pasta Salad recipe from Food.com.

Provided by nmbogas

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 11

1 lb whole wheat spiral pasta
1 pint cherry tomatoes, halved
1 cup bite-size fresh mozzarella cheese balls, drained
1/4 lb salami, sliced about as wide as the pasta you are using
1/2 red onion, thinly sliced
1/2 cup fresh basil leaf, julienned
1/4 cup balsamic vinegar
2 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes

Steps:

  • Boil the pasta in salted water for 8 to 10 minutes, or until al dente. Meanwhile, whisk together the balsamic vinegar, oil, mustard, salt and pepper flakes in the bottom of a large bowl. Add the tomatoes, mozzarella, salami, onion and basil on top of the dressing.
  • When the pasta is cooked, drain it and add it to the large bowl. Toss to combine. Serve warm, at room temperature or cool.

GARLICKY SALAMI AND BROCCOLI PASTA SALAD



Garlicky Salami and Broccoli Pasta Salad image

Loaded with salami, scallion and broccoli, this pasta salad gets a hit of spice from a quick red pepper and garlic oil dressing.

Provided by Food Network Kitchen

Time 40m

Yield 4-6

Number Of Ingredients 9

1/3 cup olive oil
3 cloves garlic, thinly sliced
Pinch of crushed red pepper flakes
1 tablespoon fresh lemon juice
Kosher salt and freshly ground black pepper
2 cups bite-sized broccoli florets
8 ounces dried radiatore
4 ounces thickly sliced salami, cut into thin strips
1/4 cup thinly sliced scallions

Steps:

  • Heat 1/3 cup of the oil in a medium skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is golden, about 3 minutes. Transfer to a large bowl and cool to room temperature. Stir in the lemon juice and season with 1/2 teaspoon salt and a few grinds of pepper.
  • Meanwhile, bring a large pot of salted water to a boil.
  • Cook the broccoli in the boiling water until crisp-tender, about 3 minutes. Transfer the broccoli to a colander with a slotted spoon and run under cold water to stop the cooking process. Add to the bowl with the garlic oil.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
  • Add the salami and scallions to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

SALAMI SALAD WITH TOMATOES AND MOZZARELLA



Salami Salad With Tomatoes and Mozzarella image

Tasty, easy and quick. Great to take along on a picnic or would be a nice addition to a salad buffet. I think this is best served at room temperature. -Adapted from Michael Chiarello of Food Network

Provided by GaylaJ

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb salami, cut into 1/4 inch strips
1/4 lb mozzarella cheese, cut into 1/2 inch pieces
1 1/2 cups grape tomatoes, halved
1/4 cup fresh basil leaf, coarsely chopped
salt, to taste
fresh ground black pepper, to taste
olive oil, for drizzling
balsamic vinegar or red wine vinegar, for drizzling

Steps:

  • Combine salami, mozzarella, tomatoes and basil in a large bowl and season to taste with salt and pepper.
  • Drizzle with vinegar and olive oil and toss well.

Nutrition Facts : Calories 243.8, Fat 19.1, SaturatedFat 9.3, Cholesterol 62.7, Sodium 827.3, Carbohydrate 3.9, Fiber 0.7, Sugar 2.6, Protein 14

SALAMI N SHELLS SALAD



Salami N Shells Salad image

In New Berlin, Wisconsin, Carol Smith tosses a hearty blend of ingredients that our taste testers ranked"a cut above any deli salad we've ever tasted."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 14

7 ounces uncooked small pasta shells
1 cup halved cherry tomatoes
1 cup halved ripe olives
1 block (6 ounces) mozzarella cheese, cut into thin strips
4 ounces salami, cut into thin strips
1/2 cup chopped green pepper
4 green onions, sliced
DRESSING:
1/3 cup vegetable oil
3 tablespoons cider or red wine vinegar
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon garlic powder

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the next six ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Chill until serving.

Nutrition Facts :

PASTA SALAD CON SALAMI



Pasta Salad Con Salami image

Make and share this Pasta Salad Con Salami recipe from Food.com.

Provided by mydesigirl

Categories     European

Time 40m

Yield 12 serving(s)

Number Of Ingredients 16

1/2 cup olive oil
1/2 cup canola oil
1 cup white wine vinegar
1 teaspoon garlic (pressed thru a press)
black pepper (lots)
1/3 lb fresh egg rotini pasta
1/3 lb fresh spinach rotini pasta
1/3 lb fresh red pepper rotini pasta or 1/3 lb dried tri-colored pasta
1/3 lb salami, sliced 1/4 inch strips
1 green bell pepper, cut into 1/4 inch wide strips no longer than 2 inches long
1/2 red bell pepper, cut into 1/4 inch wide strips no longer than 2 inches long
2 cups pitted black olives, quartered
1 cup sliced green onion
2/3 cup grated parmesan cheese
2/3 cup grated romano cheese
1/2 cup Italian parsley, finely chopped

Steps:

  • Cook pasta.
  • Meanwhile, whisk together oils, vinegar, garlic and pepper.
  • Reserve.
  • Drain pasta and immediately toss with dressing.
  • When cool, add salami, peppers, olives, onion, cheeses and parsley.
  • Toss until all ingredients are coated well.
  • Serve at room temperature.

MEDITERRANEAN GARBANZO SALAMI SALAD



Mediterranean Garbanzo Salami Salad image

For the dressing adjust amount to taste, if you like lots of dressing then double the ingredients. Cooked shrimp can be subbed for the dried salami if desired.

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 17

7 tablespoons olive oil
3 tablespoons white wine vinegar
1 teaspoon dried oregano (or to taste)
1 teaspoon minced fresh garlic (no more than 1 teaspoon fresh, or use garlic powder)
1 -2 tablespoon grated parmesan cheese (or to taste)
2 teaspoons sugar
salt and pepper
7 cups arugula or 7 cups romaine lettuce
1 (15 ounce) can garbanzo beans (rinsed and well drained)
1 small cucumber (peeled and chopped into about 1/2-inch pieces)
1 red bell pepper, thinly sliced
1 red onion, thinly sliced
2 cups cherry tomatoes
3 ounces dry italian salami, sliced into thin strips (Genoa salami is good to use)
1 cup kalamata olive (or use canned pitted black or green olives)
1/2 cup crumbled feta cheese (or to taste)
salt and pepper

Steps:

  • In a processor blend all ingredients together until well blended (starting with amounts listed then adjusting ingredients to taste).
  • In a large bowl combine all salad ingredients with the 1/2 cup feta cheese (or to taste).
  • Pour the dressing over; toss to coat then season with salt and pepper.
  • Transfer to a large serving bowl, sprinkle with more feta cheese if desired.

Nutrition Facts : Calories 546.5, Fat 38.1, SaturatedFat 9.1, Cholesterol 32.9, Sodium 1098.4, Carbohydrate 41.4, Fiber 8.7, Sugar 9.6, Protein 14

SALAMI ASPARAGUS SALAD



Salami Asparagus Salad image

"I enjoy taking this dish to potlucks, as everyone 'oohs' and 'ahhs' about how colorful and delicious it is!" says Patricia Smith in Golden, Colorado. "We like it at home with French bread and brie for a light supper."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh asparagus, trimmed
1/2 medium sweet red pepper, cut into 2-inch strips
1 small onion, thinly sliced and separated into rings
1/4 pound hard salami, cut into strips
1/2 cup crumbled feta cheese
1/3 cup olive oil
1/4 cup sugar
1/4 cup white vinegar
1/4 cup rice vinegar
1-1/2 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon dried basil

Steps:

  • In a large skillet, bring 1 in. of water to a boil. Add asparagus; cover and cook for 3 minutes or until tender. Drain and immediately place in ice water. Drain and pat dry. , In a large bowl, combine the asparagus, red pepper, onion, salami and feta cheese. In a small bowl, whisk the remaining ingredients. Pour over vegetable mixture and toss to coat. , Cover and refrigerate for at least 20 minutes, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 380 calories, Fat 29g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 998mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 12g protein.

CANTALOUPE WITH SALAMI SALAD



Cantaloupe with Salami Salad image

A tasty refreshing summer salad that is easy to make and so delicious.

Provided by Chris Patti

Categories     Salad

Time 10m

Yield 4

Number Of Ingredients 7

½ cantaloupe - peeled, seeded, and thinly sliced into strips
¼ pound thinly sliced spicy salami, cut into strips
2 ounces Parmesan cheese, thinly shaved
¼ cup arugula, chopped
salt and ground black pepper to taste
2 tablespoons extra-virgin olive oil
1 lime, juiced

Steps:

  • Arrange cantaloupe, salami, and Parmesan cheese on a platter. Sprinkle arugula over cantaloupe mixture; season with salt and pepper. Drizzle olive oil and lime juice over salad.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 8.1 g, Cholesterol 40.8 mg, Fat 19.5 g, Fiber 0.6 g, Protein 12.7 g, SaturatedFat 6.4 g, Sodium 798.6 mg, Sugar 5.4 g

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