Best Salad Greens With Nasturtium Flowers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOWER GARDEN SALAD



Flower Garden Salad image

The fragrance and flavor of this salad is outstanding. Pick the blossoms early in the morning. ѿMary Kay Dixson, Catlin, Illinois

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 11

6 to 8 cups mixed salad greens
1 cup packed rose petals
1 cup nasturtium petals, if available
1 cup marigold blossoms, if available
1 tablespoon snipped fresh lemon thyme
DRESSING:
1/3 cup raspberry-flavored vinegar
3/4 cup olive oil
1 tablespoon brown sugar
1 teaspoon ground mustard
1/8 teaspoon salt

Steps:

  • In a large salad bowl, toss greens, flowers and thyme. In a jar with tight-fitting lid, combine dressing ingredients and shake well. Drizzle over salad; serve immediately.

Nutrition Facts :

SALAD GREENS WITH NASTURTIUM FLOWERS



Salad Greens With Nasturtium Flowers image

This would be nice for a bridal shower. I found this on line athttp://www.goodlookingcooking.co.uk/ You can garnish with nuts,seeds or cheese to add some protien.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 11

1/3 cup olive oil
3 tablespoons balsamic vinegar
1 shallot, minced
1 tablespoon water
1 1/2 tablespoons raspberry mustard
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
12 cups torn assorted salad greens
1/2 cup fresh raspberry
edible nasturtium petals

Steps:

  • WHISK together first 8 ingredients in a large bowl; add salad greens, raspberries and nasturtiums, tossing to coat.

SALAD WITH NASTURTIUMS AND RASPBERRY VINAIGRETTE



Salad with Nasturtiums and Raspberry Vinaigrette image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 5 to 6 servings

Number Of Ingredients 8

2 tablespoons raspberry vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1/2 cup/60 ml peanut or grapeseed oil
Kosher salt and freshly ground black pepper
Handful fresh raspberries
6 large handfuls of mixed greens, including rocket, radicchio, etc...
6 nasturtium blossoms (de-earwigged if necessary)

Steps:

  • For the vinaigrette: Whisk together the vinegar, honey and mustard with a fork. Gradually whisk in the oil. Taste and adjust the seasonings. Add a handful of raspberries. Put in the blender. Puree into a smooth red dressing. Taste and season with salt and pepper. Makes about 1/2 cup/125 ml of dressing.
  • For the salad: Put the greens in a salad bowl and toss with the vinaigrette. Strew the blossoms over and serve immediately.

PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS



Pink Grapefruit, Avocado and Pomegranate Salad With Nasturtium Flowers image

Provided by Olivia Snaije

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 pink grapefruits
2 large avocados
24 leaves fresh purple basil
1 large pomegranate
Salt
3 tablespoons white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon prepared mustard
1/2 teaspoon pomegranate molasses
1 teaspoon ground sumac
6 to 8 fresh nasturtium flowers

Steps:

  • Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
  • In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams

NASTURTIUM BLOSSOM SALAD



Nasturtium Blossom Salad image

Provided by Elaine Louie

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 13

3 cups ruby lettuce
1 cup arugula, loosely packed
1 ounce or 8 nasturtium blossoms
1 garlic clove, pressed
1/2 teaspoon Dijon mustard
3/4 teaspoon salt
2 grindings of black pepper
1/4 teaspoon sugar
4 tablespoons white wine vinegar (or a fruit vinegar if available)
1 tablespoon fresh dill, minced
1 tablespoon fresh parsley, minced
1 tablespoon fresh basil, minced
10 tablespoons olive oil

Steps:

  • In salad bowl, put ruby lettuce on bottom, then arugula and finally nasturtium blossoms, carefully arranged to set off the color of the flowers.
  • With whisk, whip together all ingredients for vinaigrette. There should be about 6 ounces.
  • Dress salad with half the vinaigrette.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #lunch     #salads     #condiments-etc     #side-dishes     #vegetables     #easy     #summer     #herb-and-spice-mixes     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #cooking-mixes     #healthy-2     #low-in-something     #greens     #onions     #presentation     #served-cold     #3-steps-or-less

Related Topics