Best Rooibos Chai Syrupsouth Africa Recipes
ROOIBOS CHAI
Rooibos leaves, which are grown in South Africa, resemble tea leaves but come from a different plant and don't have any tannins. They have recently made an appearance on store shelves here. You can substitute black tea in this recipe; add it during the last 5 minutes of simmering.
Provided by NcMysteryShopper
Categories Beverages
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all of the ingredients in a large saucepan and bring to a boil over moderate heat. Reduce the heat to moderately low and simmer, stirring occasionally, until pale rust colored, about 20 minutes.
- Strain the chai through a fine sieve and serve hot.
Nutrition Facts : Calories 51, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.1, Sodium 22.1, Carbohydrate 8.6, Fiber 0.2, Sugar 8.5, Protein 1.4
ROOIBOS CHAI SYRUP(SOUTH AFRICA)
Easy to make and you just add a teaspoon(or more to taste) to hot water for an instant great chai tea. You could actually takeit with you when you go to a restaurant, ask for hot water(or milk) and add your own syrup! From Health Food Lover.
Provided by Sharon123
Categories Beverages
Time 1h
Yield 1 batch
Number Of Ingredients 8
Steps:
- To make the chai syrup:.
- Combine all ingredients in a saucepan and cover with a lid. Simmer on medium-low for 1/2 hour to 1 hour or until the mixture reduces to a syrup(mine was not real syrupy, I simmered 1 hour). Then strain the mixture through a fine sieve (discarding solids) into a clean jar with a lid and store in the refrigerator.
- How to use the chai syrup:.
- Simply mix 1 teaspoon to up to 1 tablespoon of the chai syrup into hot milk(I use almond milk) and serve. Or mix in a teaspoon to a tablespoon of the syrup into hot water for a great chai tea.
Nutrition Facts : Calories 538.6, Fat 0.1, SaturatedFat 0.1, Sodium 22.1, Carbohydrate 146.3, Fiber 3.4, Sugar 140.6, Protein 0.9
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