Best Rockin Carrot Sweet Potato And Ginger Soup Recipes

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CROCK POT GINGER CARROT - SWEET POTATO SOUP



Crock Pot Ginger Carrot - Sweet Potato Soup image

This recipe is from Not You Mother's Slow Cooker Recipes for Entertaining. It's very easy and pretty good. I used a 3 1/2 quart crock pot.

Provided by xflisa

Categories     Potato

Time 10h

Yield 6-8 serving(s)

Number Of Ingredients 7

1 large sweet potato
6 medium carrots
1 medium sweet onion
1 inch fresh ginger
4 cups chicken broth or 4 cups vegetable broth
salt
white pepper

Steps:

  • Peel sweet potato and chop into pieces no larger than 1 inch. Peel the carrots and chop into pieces no larger 3/4 inches. Peel the onion and chop into 3/4 inch pieces.
  • Use a vegetable peeler or paring knife to peel the ginger. Mince it finely.
  • Place sweet potato, carrots, onion and ginger in crock pot and stir to combine.
  • Add the broth.
  • Cover and cook on low until vegetables are tender 9-11 hours.
  • Turn the crock pot off and let cool for a few minutes, then puree in a blender in batches or use an immersion blender right in the crock.
  • Season with salt and white pepper to taste.
  • Serve the soup, hot or cold garnished with a spoonful of yogurt.

Nutrition Facts : Calories 76.9, Fat 1.1, SaturatedFat 0.3, Sodium 563.4, Carbohydrate 12.7, Fiber 2.6, Sugar 4.9, Protein 4.3

SWEET POTATO CARROT GINGER SOUP



Sweet Potato Carrot Ginger Soup image

This soup is thick and delicious and can even be made vegan (by using vegetable broth and leaving out the heavy whipping cream). It's packed with vitamins and great for getting over a cold/flu. I love this recipe and I hope you enjoy it as much as I do!

Provided by Maya D

Categories     Yam/Sweet Potato

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

3 -4 tablespoons butter
1 sweet onion, chopped
3 stalks celery, chopped
1 garlic clove, minced
4 cups carrots, chopped
1 1/2 cups sweet potatoes (peeled and chopped)
2 tablespoons gingerroot (peeled and finely grated)
1 tablespoon curry powder
2 (14 ounce) cans vegetable broth or 2 (14 ounce) cans chicken broth
1 pint heavy whipping cream
salt and pepper

Steps:

  • Melt butter in large pot.
  • Saute onions, celery, garlic, carrots, and sweet potato over medium heat for about 12 minutes (until vegetables have softened).
  • Add ginger, curry powder, and any other optional seasonings. Stir for 2 minutes.
  • Add chicken or vegetable broth and bring to a boil.
  • Reduce heat and let simmer for 5 minutes.
  • Add the cream and again bring to a boil.
  • Reduce heat and let simmer until vegetables are soft and tender (stirring frequently).
  • Turn off heat and let soup cool for 5-10 minutes.
  • Puree with an immersion blender or in batches in a blender or food processor.
  • Add salt/pepper to taste.

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