Best Rock Salt Shrimp Low Fat Version Recipes

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ROCK SALT SHRIMP



Rock Salt Shrimp image

Provided by Chuck Hughes

Categories     appetizer

Time 50m

Yield 5 servings

Number Of Ingredients 4

1 to 2 pounds rock salt (enough to fill your casserole by 1 inch)
5 to 6 clove garlic, minced
Good olive oil, for drizzling
5 large shrimp, head and shells left on

Steps:

  • Preheat an oven to 400 degrees F.
  • Select a 2-inch deep casserole dish that is large enough to hold the shrimp in a single layer. Add the rock salt to form a 1-inch bed in the dish. Slide the casserole dish into the oven and heat for 30 minutes.
  • Add the minced garlic and olive oil to a mixing bowl to prepare the marinade.
  • Make an incision down the back of each of the shrimp. Devein or remove the intestine from each piece and add the shrimp to the marinade. Toss together to coat, and let the ingredients rest for at least 10 minutes.
  • Once heated, pull your casserole dish from the oven and arrange the shrimp on the bottom in 1 layer. Return the dish to the oven, and roast for 2 minutes. Turn each shrimp over, and set them aside to let the residual heat from the pan finish cooking their second sides. Serve warm.

ROCK SALT SHRIMP RECIPE - (4.4/5)



Rock Salt Shrimp Recipe - (4.4/5) image

Provided by [email protected]

Number Of Ingredients 4

1/2 head garlic, minced
A drizzle of good olive oil
1-2 pounds rock salt (To fill your casserole by an inch)
5 large head-on shrimp in their shells

Steps:

  • Preheat the oven to 400 degrees F. Select a casserole dish, large enough to hold the shrimp in a single layer and at least 2 inches deep (5 cm). Add rock salt to form a 1 inch bed (2.5 cm) in the pan. Set the pan in the oven and heat for 30 minutes. Mince garlic, add to mixing bowl with a good drizzle of olive oil for the marinade. Make an incision down the back of the shrimp, de-vein or remove the intestine, and add shrimp to bowl. Mix it all up. Let rest at least ten minutes. After 30 minutes, pull your roasting dish out of oven and set the shrimp on top and return to oven to roast for 2 minutes. Turn the shrimp over and set aside to let the residual heat finish the cooking on the second side. Serve warm.

ROCK SALT SHRIMP



Rock Salt Shrimp image

Make and share this Rock Salt Shrimp recipe from Food.com.

Provided by Chuck Hughes

Categories     < 60 Mins

Time 50m

Yield 5 serving(s)

Number Of Ingredients 4

1 -2 lb rock salt (enough to fill your casserole by 1 inch)
5 -6 garlic cloves, minced
olive oil, for drizzling
5 large shrimp, head and shells left on

Steps:

  • Preheat an oven to 400 degrees F.
  • Select a 2-inch deep casserole dish that is large enough to hold the shrimp in a single layer. Add the rock salt to form a 1-inch bed in the dish. Slide the casserole dish into the oven and heat for 30 minutes.
  • Add the minced garlic and olive oil to a mixing bowl to prepare the marinade.
  • Make an incision down the back of each of the shrimp. Devein or remove the intestine from each piece and add the shrimp to the marinade. Toss together to coat, and let the ingredients rest for at least 10 minutes.
  • Once heated, pull your casserole dish from the oven and arrange the shrimp on the bottom in 1 layer. Return the dish to the oven, and roast for 2 minutes. Turn each shrimp over, and set them aside to let the residual heat from the pan finish cooking their second sides. Serve warm.

Nutrition Facts : Calories 8.7, Fat 0.1, Cholesterol 7.6, Sodium 34.5, Carbohydrate 1.1, Fiber 0.1, Protein 1

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