SHEET PAN ROASTED VEGETABLES
Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.
Provided by JRCROSBY31
Categories Side Dish Vegetables Tomatoes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g
BRUSSELS SPROUTS WITH BACON AND FIGS
Provided by Mark Bittman
Categories easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put a large skillet over medium heat and add oil, then bacon. Cook, stirring occasionally, until it starts to crisp, 5 to 8 minutes.
- Meanwhile, put sprouts through feed tube of a food processor equipped with a slicing attachment and shred. (You can also do this with a mandoline or a knife.)
- Add sprouts, figs and 1/4 cup water to pan; sprinkle with salt and pepper, turn heat to medium, and cook, undisturbed, until sprouts and figs are nearly tender, about 5 to 10 minutes. Turn heat to medium-high and cook, stirring occasionally, until any remaining water evaporates, another 5 to 10 minutes. Add vinegar, taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 385, UnsaturatedFat 16 grams, Carbohydrate 36 grams, Fat 24 grams, Fiber 8 grams, Protein 11 grams, SaturatedFat 7 grams, Sodium 479 milligrams, Sugar 20 grams, TransFat 0 grams
ROASTED VEGGIES, BACON, AND PAN-FRIED FIGS RECIPE - (4.3/5)
Provided by erinstargirl
Number Of Ingredients 7
Steps:
- Preheat oven to 400° F and line a sheet pan with parchment paper or a silicone mat. Arrange the vegetables in this order: sweet potato, zucchini, beets so that the zucchini doesn't burn. Sprinkle with sea salt. Roast the vegetables 12-15 minutes, carefully flip each section with a spatula and return to the oven. Continue roasting another 12-15 minutes. * Usually my nose tells me when the sweet potatoes are done! Roast the bacon for about 20-25 minutes and remove it from the oven. Once the vegetables are golden in color, give them a final toss, mixing them all together. About five minutes before the time is up, bring 1 TB of rendered bacon fat to medium heat in a cast iron skillet. Add the fig slices and let them heat through caramelize, stirring occasionally. Just for a few minutes. Remove from heat and remove vegetables and bacon from the oven. Divide the vegetables evenly among four plates, wrap bacon slices around the base of each pile of vegetables, and add the fig slices. Serve with a cuppa bone broth and some garlic wilted greens for a balanced breakfast!
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