Best Ribeye Steak With Red Wine Sauce Atkins 5 Net Carbs Recipes

RIBEYE STEAK WITH RED WINE SAUCE - ATKINS - 5 NET CARBS

Steps:

• Note: If you have access to fresh herbs, add some chopped tarragon or rosemary to the sauce (optional).
• Heat 2 tbsp oil in large heavy skillet over med-high heat, until hot, but not smoking.
• Lower heat to med, add one steak and cook for 6 min each side for medium.
• Remove the steak from skillet and keep warm. Repeat with remaining 2 tbsp oil and second steak.
• Add butter to skillet and heat until the foam subsides.
• Add garlic and shallots, cook, stirring for about 5 min, until shallots are transparent.
• Add the wine, broth, pepper, and salt, and bring to a boil, scraping up any browned bits from the bottom of the pan. Lower the heat and simmer for 3 minute.
• Slice steaks into thin strips and top with the wine sauce.
• Serve immediately.

LOW CARB GRILLED STEAK WITH RED WINE SAUCE - 0 NET CARBS

Steps:

• In large ziplock bag or large bowl, mix wine, oil, garlic, italian seasoning, salt, cumin, and pepper.
• Place steak in the bag (or bowl), seal, and refrigerate for 2-8 hours.
• Start the grill.
• Remove steak from marinade, reserve marinade, and grill steak 4 min per side or to your preferred level of doneness.
• While steak is grilling, heat marinade and butter in a skillet over high heat, stirring occasionally, for 5 min or until sauce reduces by about half.
• Serve steak, spooning sauce over each serving.

STEAK AU POIVRE - ATKINS - 4.5 NET CARBS

Steps:

• To crush peppercorns, place them in a plastic bag and flatten with rolling pin or the flat side of a knife.
• Spread peppercorns on work surface and press both sides of the steak into the peppercorns to coat well.
• Heat 2 tbsp oil in large heavy skillet over med-high heat, until hot but not smoking.
• Add 2 steaks and cook for 5 min on each side for med-rare doneness.
• Remove steaks from skilelt and tent with foil.
• Repeat with remaining 2 tbsp oil and steaks.
• Add cream, ketchup, cognac, and salt to skillet. Bring to a boil, stirring and scraping up any browned bits.
• Lower heat and cook, stirring, for 2 minute Pour sauce over steaks and serve immediately.