Best Reduced Calorie But Delicious Sweet Potato Casserole Low Fat Recipes

LOW FAT SWEET POTATO CASSEROLE

Steps:

• Peel sweet potatoes and place in large saucepan covered in water.
• Cook until fork tender; about 20-30 minutes.
• In a medium mixing bowl, combine first 7 ingredients.
• Beat with an eclectic mixer until well blended.
• Spoon mixture into an 8 inch square baking dish coated with cooking spray.
• In a small mixing bowl, combine granola, pecans and 1/4 cup brown sugar; stir well.
• Sprinkle over casserole and drizzle with butter.
• Bake at 350°F for 25 minutes.

SKINNY SWEET POTATO CASSEROLE

Steps:

• Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
• In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
• In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
• Bake uncovered 35 to 40 minutes or until thoroughly heated.

REDUCED CALORIE BUT DELICIOUS SWEET POTATO CASSEROLE LOW FAT

Steps:

• Mash the sweet potatoes with ricer and stir in remaining casserole ingredients until well blended.
• Spread into a lightly greased 8-inch square dish.
• For the topping, mix the brown sugar, flour and pecans together. Drizzle the melted butter over the mixture while stirring to combine. Sprinkle over casserole.
• Bake uncovered at 350°F for 35 minutes.
• Can be served immediately, but we have found we like it better if it sets 10-20 minutes first.