RED SNAPPER BAKED ALASKA STYLE
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spread butter into the bottom of a 9x13 inch baking dish. Arrange fish fillets in a single layer over the bottom of the pan, and sprinkle with salt and pepper.
- Bake for about 12 minutes in the preheated oven. Meanwhile, whip egg whites in a clean dry bowl until stiff peaks form. Fold in the parsley, mustard and tarragon. Spread the egg white mixture over the fish in a layer about 1 inch thick. Sprinkle bread crumbs over the top.
- Return to the oven, and bake for about 6 more minutes, or until meringue is golden, and fish flakes with a fork.
Nutrition Facts : Calories 293.7 calories, Carbohydrate 1.5 g, Cholesterol 99.3 mg, Fat 8.9 g, Fiber 0.1 g, Protein 48.8 g, SaturatedFat 4.3 g, Sodium 326.5 mg, Sugar 0.2 g
RED SNAPPER BAKED ALASKA STYLE
Make and share this Red Snapper Baked Alaska Style recipe from Food.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Spread butter into the bottom of a 9x13 inch baking dish.
- Arrange fish fillets in a single layer over the bottom of the pan, and sprinkle with salt and pepper.
- 2 Bake for about 12 minutes in the preheated oven.
- Meanwhile, whip egg whites in a clean dry bowl until stiff peaks form.
- Fold in the parsley, mustard and tarragon.
- Spread the egg white mixture over the fish in a layer about 1 inch thick.
- Sprinkle bread crumbs over the top.
- 3 Return to the oven, and bake for about 6 more minutes, or until meringue is golden, and fish flakes with a fork.
Nutrition Facts : Calories 344.7, Fat 7.1, SaturatedFat 2.7, Cholesterol 114.1, Sodium 212.9, Carbohydrate 3.9, Fiber 0.3, Sugar 0.4, Protein 62.2
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