SUGARLESS PLUM JAM

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Sugarless Plum Jam image

This recipe comes from "Preserving for All Seasons" by Anne Gardon. I'm going to make this as a present for my grandpa and his wife, both of whom are diabetics. It makes a very small batch, so there is no need to worry about canning, and it couldn't be easier for a beginning jelly-maker! Anyone could probably make this one!

Provided by JenSmith

Categories     Plums

Time 1h20m

Yield 4 cups (half-pints)

Number Of Ingredients 2

2 lbs Italian plums, pitted and chopped
1 (8 ounce) can frozen apple juice concentrate

Steps:

  • Combine the plums and apple juice in a heavy saucepan or small stockpot. Cook, uncovered, over moderate heat until thick, about 1 hour. (Stir occasionally so it doesn't stick or burn.).
  • Ladle into hot sterilized jars and seal. Allow to cool thoroughly.
  • Keep in the refrigerator for up to 3 months.

Nutrition Facts : Calories 199.3, Fat 0.8, SaturatedFat 0.1, Sodium 14.3, Carbohydrate 49.4, Fiber 3.2, Sugar 44.7, Protein 1.9

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