BANANA FLAX MUFFINS
This is a recipe I came up with for flax seed using recipe #9176 by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.
Provided by bayousong
Categories Healthy
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Grind flax seeds.
- Mash bananas.
- Mix bananas, flax and egg.
- Mix dry ingredients together and add.
- If needed add milk, one tablespoon at a time.
- It depends on the size of your bananas and the consistency.
- Fill greased muffin tins.
- Bake for 20 minutes.
Nutrition Facts : Calories 193.1, Fat 4.7, SaturatedFat 0.6, Cholesterol 15.9, Sodium 242.8, Carbohydrate 35.1, Fiber 3.9, Sugar 16.8, Protein 4.3
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Check it out »#60-minutes-or-less #time-to-make #preparation #healthy #dietary #low-saturated-fat #low-in-something
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