Best Red Quinoa With Pistachios Recipes

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ORANGE-PISTACHIO QUINOA SALAD



Orange-Pistachio Quinoa Salad image

Add this fresh and healthy quinoa recipe to your holiday spread. Its citrusy, nutty taste is simply delicious. -Jean Greenfield, San Anselmo, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1-1/3 cups water
2/3 cup quinoa, rinsed
2 cups chopped romaine lettuce
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) mandarin oranges, drained
1 medium cucumber, halved and sliced
1 cup shelled pistachios, toasted
1/2 cup finely chopped red onion
1 medium navel orange
2 tablespoons olive oil
1/2 teaspoon salt
Pinch pepper

Steps:

  • In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-14 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Cool., In a large bowl, combine romaine, beans, mandarin oranges, cucumber, pistachios, onion and cooled quinoa. In a small bowl, finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange and add to zest. Whisk in oil, salt and pepper. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 257 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

RED QUINOA WITH PISTACHIOS



Red Quinoa With Pistachios image

My first time using quinoa, I'm embarrassed to say, but it most certainly won't be my last... particularly if future endeavors with it taste THIS good. I'm so sold on this recipe, I can hardly stand it! Nabbed from Epicurious with no shame, I urge you to give it a try. I upped the shallots from one to one LARGE or two small, and I increased the parsley from 3 Tbsps to probably 5. We actually had just this for dinner with pita bread and a little garlic hummus and were completely satisfied. No meat necessary! I suppose you could eat this cold as a salad too, but I have yet to try it.

Provided by Sandi From CA

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 large shallot, finely chopped (or 2 small)
kosher salt & freshly ground black pepper
1 cup quinoa, preferably red, rinsed well in a fine-mesh sieve
1 1/2 cups low sodium chicken broth (recommended) or 1 1/2 cups water
1/4 cup shelled raw pistachios, unsalted and chopped (ok, mine were roasted and salted, but that didn't hurt!)
4 tablespoons chopped flat leaf parsley (I used one healthy handful, more that the original recipe)
1 -2 tablespoon chopped of fresh mint

Steps:

  • Heat oil in a medium saucepan over medium heat. Add shallots, season with salt and pepper, and cook about 5 minutes or until soft, stirring occasionally. Add quinoa and cook, stirring frequently, until quinoa starts to toast and smell nutty, about 5 minutes. Add chicken broth and bring to a boil.
  • Give a quick stir to the quinoa, cover and reduce heat to low, simmering gently until quinoa is tender, 25-30 minutes (15 if using white quinoa). Remove pan from heat, fluff quinoa with a fork. Cover; let stand for 5 minutes.
  • Carefully fold pistachios, parsley, and mint into quinoa. Season with salt and pepper.

Nutrition Facts : Calories 249.4, Fat 10, SaturatedFat 1.4, Sodium 32.4, Carbohydrate 31.7, Fiber 4, Sugar 0.7, Protein 9.6

QUINOA WITH PISTACHIOS



Quinoa with Pistachios image

Quinoa is higher in protein than most grains and is gluten-free.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 4h35m

Yield Makes 5 cups

Number Of Ingredients 4

1 1/2 cups quinoa, soaked in filtered water for 4 hours to overnight
Sea salt
1/3 cup golden raisins
1/3 cup raw pistachios

Steps:

  • Drain quinoa and rinse well. Drain again and place in a 2-quart saucepan.
  • Add 1 3/4 cups filtered water, a large pinch of salt, and golden raisins. Bring to a boil, cover, reduce heat, and simmer for 15 minutes. Let quinoa stand for 5 to 10 minutes until liquid is absorbed.
  • Preheat oven to 300 degrees. Place pistachios on a baking sheet and roast until lightly golden and fragrant, 6 to 8 minutes. Remove from baking sheet and coarsely chop. Add to quinoa and fluff with a fork to evenly distribute nuts and raisins. Season with salt.

RED QUINOA WITH PISTACHIOS



Red Quinoa with Pistachios image

Provided by Sara Dickerman

Categories     Side     High Fiber     Pistachio     Quinoa     Healthy     Low Cholesterol     Boil     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 shallot, finely chopped
Kosher salt and freshly ground black pepper
1 cup quinoa, preferably red, rinsed well in a fine-mesh sieve
1 1/2 cups low-sodium chicken broth or water
1/4 cup unsalted, shelled raw pistachios, chopped
3 tablespoons chopped flat-leaf parsley
1 tablespoon chopped fresh mint

Steps:

  • Heat oil in a medium saucepan over medium heat. Add shallot, season with salt and pepper, and cook, stirring occasionally, until soft, about 5 minutes. Add quinoa and cook, stirring frequently, until quinoa starts to toast and smell nutty, about 5 minutes. Add chicken broth and bring to a boil.
  • Stir in quinoa, reduce heat to low, cover, and simmer gently until quinoa is tender, 25-30 minutes (15 if using white quinoa). Remove pan from heat, fluff quinoa with a fork. Cover; let stand for 5 minutes.
  • Fold pistachios, parsley, and mint into quinoa. Season with salt and pepper.

HONEY-GLAZED DUCK WITH FIG AND PISTACHIO RED QUINOA



Honey-Glazed Duck with Fig and Pistachio Red Quinoa image

Provided by Jessica Harlan

Categories     Duck     Fruit     Nut     Poultry     Sauté     Dinner     Condiment     Dried Fruit     Fig     Pistachio     Quinoa     Fall     Honey     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 12

1 cup ruby port
1 cup quartered dried Black Mission figs
2 teaspoons extra-virgin olive oil
2 shallots, minced
1 cup red quinoa, rinsed
1 cup shelled unsalted pistachios
2 cups chicken stock or broth
4 duck breasts (about 6 ounces each)
2 tablespoons honey
1/2 teaspoon hot sauce, such as Sriracha (optional)
1 tablespoon fresh thyme leaves
kosher salt and black pepper

Steps:

  • 1. In a small saucepan, bring the port to a simmer over medium-high heat. Add the figs to the pan, remove from the heat, and let the figs rehydrate while you prepare the rest of the dish.
  • 2. In a medium saucepan, heat the olive oil over medium heat. Add the shallots and sauté until softened, about 5 minutes. Add the quinoa, pistachios, and chicken stock or broth. Strain the figs from the port, reserving the port. Add the figs to the quinoa mixture and bring to a simmer over medium heat. Reduce the heat to low and simmer, covered, until the liquid has been absorbed and the quinoa is tender, 18 to 20 minutes. Turn off the heat and let the quinoa sit for 5 minutes. Fluff with a fork, cover, and leave on the burner to keep warm.
  • 3. Preheat the oven to 350°F. With a sharp knife, score the fat on the duck breasts in a crisscross pattern, making cuts about 1 inch apart. Place the honey in a small bowl and stir in the hot sauce, if using, and 1 teaspoon of the reserved port. Season both sides of the duck with salt and pepper.
  • 4. Heat a large ovenproof skillet over medium-high heat. Add the duck breasts skin-side down and cook undisturbed until the fat is mostly rendered, leaving a crispy crust, about 7 minutes. Use a spoon or a baster to remove all but 1 to 2 tablespoons of the duck fat. With a spatula or a pair of tongs, turn the breasts over and brush the skin side with the honey mixture.
  • 5. Transfer the pan to the oven and cook 5 to 7 minutes, or to desired level of doneness. For safety, the meat should have an internal temperature of 165°F when checked with a meat thermometer. Let the duck rest for 5 minutes to allow the juices to redistribute, then transfer to a cutting board and thinly slice each breast on the diagonal.
  • 6. To serve, stir the thyme into the quinoa mixture. Divide the quinoa among four plates and fan the slices of duck breast over it. Drizzle with the remaining port-honey sauce if desired. Serve immediately.

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