ZVIA'S AFGHAN SPICE RUB

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Zvia's Afghan Spice Rub image

This blend that I learned from a Manhattan street vendor can be rubbed into beef, pork or chicken two hours before grilling. It also adds a pungent note to tuna, swordfish, bluefish or bass if rubbed onto both sides of the steaks or fillets about an hour before grilling. In either case, the rub can be left on the meat or fish while grilling to make a blackened, seasoned crust. Used as a spice, it can be stirred into boiled rice or summer soups to taste.

Provided by Molly O'Neill

Categories     easy, condiments, dips and spreads

Time 5m

Yield About one-third cup

Number Of Ingredients 5

3 tablespoons black peppercorns
3 tablespoons cumin seeds
2 tablespoons tumeric
1 tablespoon ground cardamom
1 tablespoon ground coriander

Steps:

  • Grind all ingredients together with a mortar and pestle or spice grinder. Store in an airtight container.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 15 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 42 milligrams, Sugar 1 gram, TransFat 0 grams

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