ZUCCHINI SPICE BRAN MUFFINS

ZUCCHINI SPICE BRAN MUFFINS image

Yield 3 muffins

Number Of Ingredients 13

1/2 cup grated zucchini
1 egg white
1/2 teaspoon grated ginger
1/2 teaspoon grated lemon zest
1/4 cup sugar
2 tablespoons extra light olive oli
1/2 cup high-fiber cereal (such as All-Bran)
1/4 cup raisins
1/4 cup whole-wheat pastry flour
1/2 teaspoon cinnamon
1/4 teaspoon baking soda
1/8 teaspoon baking powder
Vegetable oil cooking spray

Steps:

Heat oven to 350°. Combine zucchini, egg white, ginger, zest, sugar and oil in a bowl; mix well. Slowly stir in cereal, raisins, flour, cinnamon, baking soda and baking powder, stirring until flour is just incorporated. Coat a muffin pan with cooking spray; fill 3 cups with batter. Bake until muffins spring back to the touch and a toothpick comes out clean when inserted in center, 30 to 35 minutes. 253 calories per muffin, 9.6 g fat (1.3 g saturated), 42 g carbs, 5.5 g fiber, 3.8 g protein