ZUCCHINI-SESAME-MUFFINS

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Zucchini-Sesame-Muffins image

This is a very nice savoury breakfast muffin. Great for picnics or potlucks or really any time. It is moist, flavourful and very healthy too. Using toasted sesame adds some more flavour to it.

Provided by Lalaloula

Categories     Quick Breads

Time 30m

Yield 6 muffins

Number Of Ingredients 9

150 g zucchini (1 small)
140 g whole wheat flour
2 teaspoons baking powder
4 teaspoons gomashio (toasted and salted sesame-sub regular sesame and salt for it if you cant get it)
1 teaspoon mixed Italian herbs
1 egg
125 ml buttermilk or 125 ml milk
3 tablespoons oil
sesame seeds, for sprinkling

Steps:

  • Preheat the oven to 200°C Wahs and grate zucchini coarsely. Squeeze out excess moisture.
  • Combine flour, baking powder, gomasio and herbs in a big bowl. In a second bowl whisk together (butter-)milk, oil and egg. Add to the dry ingredients and blend (but be sure not to overmix). Fold in zucchini.
  • Fill into prepared muffin cups and sprinkle each muffin with some sesame seeds.
  • Bake for about 20 minutes.

Nutrition Facts : Calories 164.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 31.9, Sodium 157.7, Carbohydrate 18.9, Fiber 2.7, Sugar 1.8, Protein 5.1

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