ZUCCHINI FRIES
Garden-fresh zucchini takes a starring role in this crunchy, crusty dish that comes together beautifully with Progresso Italian-style bread crumbs.
Provided by By Stephanie Wise
Categories Appetizer
Time 4h30m
Yield 32
Number Of Ingredients 5
Steps:
- Cut off ends of zucchini. Cut each zucchini in half crosswise; cut each half into 8 (3-inch) spears. Place spears in colander over bowl; sprinkle with salt. Cover; let stand at room temperature 4 hours so zucchini spears can dry.
- Once zucchini spears are dry, rinse spears and pat completely dry with paper towels; set aside.
- Heat oven to 425°F. Line cookie sheet with parchment paper; spray paper with olive oil cooking spray. Place flour in shallow bowl. Beat eggs in another shallow bowl. Place bread crumbs in third shallow bowl.
- Coat each zucchini spear with flour; dip into eggs and coat with bread crumbs. Place on cookie sheet.
- Bake 15 to 20 minutes, turning spears over halfway through baking time, until golden brown. Serve warm.
Nutrition Facts : ServingSize 1 Serving
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