ZUCCHINI CASSEROLE CRACKER CRUMBS

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Zucchini Casserole Cracker Crumbs image

Easy cracker crumbs zucchini meal from friend g.c. A sneaky way to eat vegetable. If cut small it is not even noticeable as a real vegetable.

Provided by barbaja w.

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

3 cups zucchini, chopped
1 lb bulk sausage or 1 lb ground beef, browned
1 medium onion, chopped and cooked
1 egg, beaten
1 teaspoon salt
1/4 teaspoon oregano
1 dash garlic salt
pepper
1 cup cheddar cheese, shredded

Steps:

  • Preheat the oven to 350°F.
  • In a frying pan, brown the sausage.
  • Remove from the pan and put into a large bowl.
  • Sauté the onions until cooked, then put into the bowl with the sausage.
  • Add the remaining ingredients (except the cheese) to the bowl and mix together.
  • Put into a baking dish and sprinkle the cheese on top.
  • Bake for 30 to 50 minutes.
  • You can use chopped or grated zucchini that was frozen and saved in a bag to use in winter.

Nutrition Facts : Calories 280.6, Fat 21.2, SaturatedFat 8, Cholesterol 110.3, Sodium 906.6, Carbohydrate 4.2, Fiber 0.9, Sugar 2, Protein 18

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