ZUCCHINI AND ONION KABOBS

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Zucchini and Onion Kabobs image

Recipe from "The Complete Quick & Hearty Diabetic Cookbook" by American Diabetes Association.

Provided by Vicki Butts (lazyme) @lazyme5909

Categories     Vegetables

Number Of Ingredients 5

6 medium zucchini (about 4-5 ounces each)
4 medium red onions, quartered
3/4 cup(s) italian salad dressing (low calorie)
3 tablespoon(s) lemon juice
1 large lemon, cut into wedges

Steps:

  • Combine all ingredients in a large baking dish, mixing thoroughly.
  • Cover and let marinate, refrigerated, for 2 to 3 hours.
  • Remove vegetables from marinade (reserving marinade), and alternate zucchini and onion on skewers.
  • Grill kabobs 6 inches above medium heat, basting frequently, for about 20 minutes.
  • Transfer to a platter, and garnish with lemon wedges.
  • Serve with remaining marinade.
  • This recipe yields 8 servings. Serving size: 1/2 cup.
  • Exchanges Per Serving: 2 Vegetable. Nutrition Facts: Calories 61; Calories from Fat 7; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 324mg; Carbohydrate 13g; Dietary Fiber 2g; Sugars 9g; Protein 2g.

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