ZOE'S CHICKEN TARRAGON

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Make and share this Zoe's Chicken Tarragon recipe from Food.com.

Provided by SolightlyUK

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts, cut into bite size pieces
1 ounce plain flour, 25g
2 tablespoons olive oil
9 ounces chestnut mushrooms, sliced, 250g
5 ounces white wine
300 ml creme fraiche
1/2 tablespoon Dijon mustard
2 tablespoons fresh tarragon, chopped
spinach, 1 large handful

Steps:

  • Put the chicken into a bowl and sprinkle over the flour and some seasoning. Mix together.
  • Heat half of the oil in a large frying pan over medium-high heat. Brown the chicken for 5 min until golden - do this in batches to stop the chicken from sweating. Remove from pan and set aside.
  • Add the remaining oil to the pan and fry the mushrooms for 3 - 5 minutes until nearly cooked through. Return chicken and any juices to the pan. Pour over the white wine and simmer for 2 - 4 minutes.
  • Stir in the creme fraiche, mustard and most of the tarragon. Bring to the boil and simmer for 5 minutes or until chicken is cooked through.
  • Stir in the spinach and check the seasoning. Sprinkle over the remaining tarragon and serve immediately.

Nutrition Facts : Calories 663, Fat 49, SaturatedFat 22.5, Cholesterol 197.6, Sodium 149.2, Carbohydrate 12.2, Fiber 1.1, Sugar 1.9, Protein 35.2

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