ZESTY TURKEY

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Zesty Turkey image

I frequently prepare this recipe when my family's asking for turkey and when I don't feel like making a whole bird. It's a nice comforting meal for cool fall evenings.

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 6 servings.

Number Of Ingredients 12

2 tablespoons rubbed sage
1 tablespoon pepper
2 teaspoons curry powder
2 teaspoons garlic powder
2 teaspoons dried parsley flakes
2 teaspoons celery seed
1 teaspoon paprika
1/2 teaspoon ground mustard
1/4 teaspoon ground allspice
3 to 4 bay leaves, crumbled
1 turkey breast (4 to 4-1/2 pounds)
2 cups reduced-sodium chicken broth

Steps:

  • In a small bowl, combine spices and mix well. Place turkey on a rack in a roasting pan; rub with spice mixture. Add broth to pan. Bake at 350° for 2-3 hours or until thermometer reads 170°, basting every 30 minutes.

Nutrition Facts : Calories 187 calories, Fat 4g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

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