ZESTY QUINOA WITH BROCCOLI & CASHEWS

facebook share image   twitter share image   pinterest share image   E-Mail share image



ZESTY QUINOA WITH BROCCOLI & CASHEWS image

Yield 4 servings

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
2 cloves garlic, minced
1/2 medium red onion, finely diced
1/2 cup sun-dried tomatoes, julienned or chopped
1/2 cup vegetable broth
1/2 cup dry white wine
2 tablespoons lemon juice
1/2 cup quinoa
1/2 teaspoon sea salt, or to taste
1 cup broccoli florets, cut into bite-sized pieces Fresh ground black pepper to taste
1/2 cup roasted cashew pieces
2 scallions, thinly sliced

Steps:

  • Heat the olive oil over medium heat in a saucepan and sauté the onion and garlic for 3 minutes. Add the sun-dried tomatoes, vegetable stock, wine and lemon juice and bring to a boil. Stir in the quinoa and salt. Reduce heat, and simmer covered about 20 minutes. Add the broccoli on top and simmer an additional 5 to 6 minutes. Remove from heat, toss gently until combined. Add ground pepper and additional salt, if desired, to taste. Garnish with cashews and scallions before serving.

There are no comments yet!