ZESTY BAKED PARMESAN CHICKEN

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Zesty Baked Parmesan Chicken image

This recipe is super easy and quick. You can use skinless breasts or skinless thighs. I cooked the thighs 10 minutes longer.

Provided by freona

Categories     Chicken Breast

Time 40m

Yield 6 thighs

Number Of Ingredients 4

1/2 cup grated parmesan cheese
1 envelope zesty Italian salad dressing mix
6 skinless chicken thighs
1/2 cup milk

Steps:

  • Mix cheese and salad dressing mix.
  • Moisten chicken with milk, coat with cheese mixture.
  • Place in shallow baking dish.
  • Bake at 400 degrees for 25 minutes or until cooked through.
  • For a golden, crispier chicken, set oven to broil.
  • Broil 2 to 4 minutes or until golden brown, watching closely.

Nutrition Facts : Calories 131, Fat 5.8, SaturatedFat 2.6, Cholesterol 67.5, Sodium 196.7, Carbohydrate 1.3, Sugar 0.1, Protein 17.4

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