YOGURT EGG SALAD

Yogurt Egg Salad image

Egg salad made with Greek yogurt instead of mayo to cut calories without cutting flavor!

Provided by foolwithflour

Categories Salad Egg Salad Recipes

Time 45m

Yield 3

Number Of Ingredients 8

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Ingredients

4 eggs
½ avocado - peeled, pitted, and diced
1 ½ tablespoons chopped onion
1 tablespoon chopped fresh flat-leaf parsley
4 teaspoons sweet pickle relish
1 tablespoon Greek yogurt
1 ½ teaspoons prepared yellow mustard
salt and ground black pepper to taste

Steps:

Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.
Mash eggs in a bowl.
Stir avocado, onion, and parsley into the eggs.
Mix relish, yogurt, and mustard into egg mixture. Season with salt and black pepper.

Nutrition Facts : Calories 156 calories, Carbohydrate 6.6 g, Cholesterol 219.2 mg, Fat 11.3 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 172.9 mg, Sugar 3.1 g