YANKEE POT ROAST

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On one of my many cookbook /recipe searches , I found a cookbook called Americana Cookery. I liked the name , but I loved some of the recipes in it even more. Thought I might place some of them here for safe keeping and to share

Provided by hennypenny49

Categories     Meat

Time 3h55m

Yield 1 roast, 6 serving(s)

Number Of Ingredients 10

1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon rosemary, crushed
1/4 teaspoon pepper
4 lbs chuck roast
1 (10 1/2 ounce) can beef broth
2 -3 medium turnips, peeled and quartered (about 1 1/4 pounds white turnips)
4 -6 small carrots, cut into 2-inch lengths
8 small onions
1/4 cup parsley

Steps:

  • Brown Beef on all sides in fat in a large heavy pan.
  • Pour in beef broth.
  • Cover; cook over low heat for 2 hours and 30 minute.
  • Add salt, pepper, rosemary, carrots, turnips, and onions.
  • Cover; cook for 1 hour longer or until beef and vegetables are done.
  • Remove beef and vegetables to a heated platter.
  • Blend 1/4 cup water with flour ; stir mixture slowly into the pan juices.
  • Cook stirring constantly.
  • Stir until thickened.
  • Season with additional salt and pepper.

Nutrition Facts : Calories 509.3, Fat 18.8, SaturatedFat 8.4, Cholesterol 199.6, Sodium 872.6, Carbohydrate 19.7, Fiber 3.5, Sugar 7.1, Protein 66.8

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